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The Course
Half Splits
Jeston's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:44 | 8:17 | 3.11 mi | 25:44 | 8:17 | - | |
10K | 52:34 | 8:28 | 3.10 mi | 26:50 | 8:39 | +0:22 | |
15K | 1:21:39 | 8:46 | 3.11 mi | 29:05 | 9:22 | +0:43 | |
20K | 1:49:22 | 8:49 | 3.11 mi | 27:43 | 8:56 | -0:26 | |
Half(13.10 mi) | 1:55:29 | 8:49 | 0.67 mi | 6:07 | 9:07 | +0:11 | |
25K | 2:18:02 | 8:54 | 2.43 mi | 22:33 | 9:16 | +0:09 | |
30K | 2:48:19 | 9:02 | 3.11 mi | 30:17 | 9:45 | +0:29 | |
35K | 3:21:01 | 9:15 | 3.11 mi | 32:42 | 10:32 | +0:47 | |
40K | 3:54:09 | 9:26 | 3.10 mi | 33:08 | 10:40 | +0:08 | |
Finish(26.22 mi) | 4:08:43 | 9:30 | 1.37 mi | 14:34 | 10:41 | +0:01 |
See the rest of Jeston's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
9:30 /mi
Slowest Pace
10:41 /mi
Segments
Time at Faster Pace
1:20:17
32% of race
Time at Steady Pace
1:28:02
35% of race
Time at Slower Pace
1:20:24
32% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17329 | 13024 | 13024 | 26091 | 18766 | 18766 |
| 10K | 3.10 mi | 18530-1201 | 13792-768 | 13792-768 | 19867 | 14684 | 14684 |
| 15K | 3.11 mi | 20879-2349 | 15370-1578 | 15370-1578 | 26091 | 18766 | 18766 |
| 20K | 3.11 mi | 21220-341 | 15584-214 | 15584-214 | 22591 | 16466 | 16466 |
| Half(13.10 mi) | 0.67 mi | 21203+17 | 15576+8 | 15576+8 | 21818 | 15877 | 15877 |
| 25K | 2.43 mi | 21403-200 | 15644-68 | 15644-68 | 23410 | 16767 | 16767 |
| 30K | 3.11 mi | 21833-430 | 15853-209 | 15853-209 | 23724 | 16634 | 16634 |
| 35K | 3.11 mi | 22607-774 | 16117-264 | 16117-264 | 25230 | 16923 | 16923 |
| 40K | 3.10 mi | 22938-331 | 16145-28 | 16145-28 | 25484 | 16514 | 16514 |
| Finish(26.22 mi) | 1.37 mi | 23111-173 | 16189-44 | 16189-44 | 28749 | 18301 | 18301 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26091
Males
18766
M50-54
18766
5K→10K
3.1 - 6.2 mi
Overall
19867
Males
14684
M50-54
14684
10K→15K
6.2 - 9.3 mi
Overall
26091
Males
18766
M50-54
18766
15K→20K
9.3 - 12.4 mi
Overall
22591
Males
16466
M50-54
16466
20K→Half
12.4 - 13.1 mi
Overall
21818
Males
15877
M50-54
15877
Half→25K
13.1 - 15.5 mi
Overall
23410
Males
16767
M50-54
16767
25K→30K
15.5 - 18.6 mi
Overall
23724
Males
16634
M50-54
16634
30K→35K
18.6 - 21.8 mi
Overall
25230
Males
16923
M50-54
16923
35K→40K
21.8 - 24.9 mi
Overall
25484
Males
16514
M50-54
16514
40K→Finish
24.9 - 26.2 mi
Overall
28749
Males
18301
M50-54
18301
Passing Analysis
No position changes recorded for this athlete.
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