Sarah Johnstone
Bib: 17533•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:35:13 | 25:48 | 8:19 | 25:48 | 8:19 | - |
10K | 6.21 mi | 11:01:37 | 52:12 | 8:25 | 26:24 | 8:30 | +0:11 |
15K | 9.32 mi | 11:28:09 | 1:18:45 | 8:27 | 26:33 | 8:33 | +0:03 |
20K | 12.43 mi | 11:54:42 | 1:45:17 | 8:29 | 26:33 | 8:33 | 0:00 |
Half | 13.10 mi | 12:00:29 | 1:51:04 | 8:29 | 5:47 | 8:38 | +0:05 |
25K | 15.53 mi | 12:20:55 | 2:11:30 | 8:28 | 20:26 | 8:24 | -0:14 |
30K | 18.64 mi | 12:47:54 | 2:38:29 | 8:31 | 26:59 | 8:42 | +0:18 |
35K | 21.75 mi | 13:15:13 | 3:05:48 | 8:33 | 27:19 | 8:48 | +0:06 |
40K | 24.85 mi | 13:42:24 | 3:32:59 | 8:35 | 27:11 | 8:45 | -0:03 |
Finish | 26.22 mi | 13:53:57 | 3:44:32 | 8:35 | 11:33 | 8:29 | -0:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:19 /mi
Average Pace
8:34 /mi
Slowest Pace
8:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:50:02
76% of race
Time at Steady Pace
54:30
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:35:13 | 25:48 | 8:19 | 25:48 | 8:19 | #17599 | |
10K | 6.21 mi | 11:01:37 | 52:12 | 8:25 | 26:24 | 8:30 | #17930 | |
15K | 9.32 mi | 11:28:09 | 1:18:45 | 8:27 | 26:33 | 8:33 | #17440 | |
20K | 12.43 mi | 11:54:42 | 1:45:17 | 8:29 | 26:33 | 8:33 | #17575 | |
Half | 13.10 mi | 12:00:29 | 1:51:04 | 8:29 | 5:47 | 8:38 | #17512 | |
25K | 15.53 mi | 12:20:55 | 2:11:30 | 8:28 | 20:26 | 8:24 | #16982 | |
30K | 18.64 mi | 12:47:54 | 2:38:29 | 8:31 | 26:59 | 8:42 | #16387 | |
35K | 21.75 mi | 13:15:13 | 3:05:48 | 8:33 | 27:19 | 8:48 | #15485 | |
40K | 24.85 mi | 13:42:24 | 3:32:59 | 8:35 | 27:11 | 8:45 | #14691 | |
Finish | 26.22 mi | 13:53:57 | 3:44:32 | 8:35 | 11:33 | 8:29 | #14330 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17599 | 4371 | 4371 | 16683(Top 28%) | 4077(Top 16%) | 4077(Top 122%) |
| 10K | 6.21 mi | 3.10 mi | 17930-331 | 4506-135 | 4506-135 | 18337(Top 31%) | 4654(Top 18%) | 4654(Top 139%) |
| 15K | 9.32 mi | 3.11 mi | 17440+490 | 4342+164 | 4342+164 | 16683(Top 28%) | 4077(Top 16%) | 4077(Top 122%) |
| 20K | 12.43 mi | 3.11 mi | 17575-135 | 4405-63 | 4405-63 | 18368(Top 31%) | 4682(Top 18%) | 4682(Top 140%) |
| Half | 13.10 mi | 0.67 mi | 17512+63 | 4383+22 | 4383+22 | 16860(Top 28%) | 4209(Top 16%) | 4209(Top 125%) |
| 25K | 15.53 mi | 2.43 mi | 16982+530 | 4240+143 | 4240+143 | 14880(Top 25%) | 3626(Top 14%) | 3626(Top 108%) |
| 30K | 18.64 mi | 3.11 mi | 16387+595 | 4111+129 | 4111+129 | 14693(Top 25%) | 3720(Top 14%) | 3720(Top 111%) |
| 35K | 21.75 mi | 3.11 mi | 15485+902 | 3930+181 | 3930+181 | 12874(Top 22%) | 3412(Top 13%) | 3412(Top 102%) |
| 40K | 24.85 mi | 3.10 mi | 14691+794 | 3795+135 | 3795+135 | 11738(Top 20%) | 3303(Top 13%) | 3303(Top 98%) |
| Finish | 26.22 mi | 1.37 mi | 14330+361 | 3719+76 | 3719+76 | 10800(Top 18%) | 2995(Top 11%) | 2995(Top 89%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16683
Females
4077
F40-44
4077
5K→10K
3.1 - 6.2 mi
Overall
18337
Females
4654
F40-44
4654
10K→15K
6.2 - 9.3 mi
Overall
16683
Females
4077
F40-44
4077
15K→20K
9.3 - 12.4 mi
Overall
18368
Females
4682
F40-44
4682
20K→Half
12.4 - 13.1 mi
Overall
16860
Females
4209
F40-44
4209
Half→25K
13.1 - 15.5 mi
Overall
14880
Females
3626
F40-44
3626
25K→30K
15.5 - 18.6 mi
Overall
14693
Females
3720
F40-44
3720
30K→35K
18.6 - 21.8 mi
Overall
12874
Females
3412
F40-44
3412
35K→40K
21.8 - 24.9 mi
Overall
11738
Females
3303
F40-44
3303
40K→Finish
24.9 - 26.2 mi
Overall
10800
Females
2995
F40-44
2995
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17599 |
| 5K → 10K | 200 | 200 | -331 | #17599 | #17930 |
| 10K → 15K | 585* | 95 | +490 | #17930 | #17440 |
| 15K → 20K | 200 | 200 | -135 | #17440 | #17575 |
| 20K → Half | 92 | 29 | +63 | #17575 | #17512 |
| Half → 25K | 552* | 22 | +530 | #17512 | #16982 |
| 25K → 30K | 704 | 109 | +595 | #16982 | #16387 |
| 30K → 35K | 967* | 65 | +902 | #16387 | #15485 |
| 35K → 40K | 875* | 81 | +794 | #15485 | #14691 |
| 40K → Finish | 388* | 27 | +361 | #14691 | #14330 |
| TOTALS | 4563* | 828 | +3269 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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