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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:51 | 8:39 | 3.11 mi | 26:51 | 8:39 | - | |
10K | 54:06 | 8:43 | 3.10 mi | 27:15 | 8:47 | +0:08 | |
15K | 1:22:07 | 8:49 | 3.11 mi | 28:01 | 9:02 | +0:15 | |
20K | 1:50:08 | 8:52 | 3.11 mi | 28:01 | 9:02 | 0:00 | |
Half(13.10 mi) | 1:56:16 | 8:53 | 0.67 mi | 6:08 | 9:09 | +0:07 | |
25K | 2:18:41 | 8:56 | 2.43 mi | 22:25 | 9:13 | +0:04 | |
30K | 2:48:36 | 9:03 | 3.11 mi | 29:55 | 9:38 | +0:25 | |
35K | 3:19:12 | 9:10 | 3.11 mi | 30:36 | 9:51 | +0:13 | |
40K | 3:49:25 | 9:14 | 3.10 mi | 30:13 | 9:44 | -0:07 | |
Finish(26.22 mi) | 4:02:35 | 9:16 | 1.37 mi | 13:10 | 9:40 | -0:04 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:16 /mi
Slowest Pace
9:51 /mi
Segments
Time at Faster Pace
2:18:41
57% of race
Time at Steady Pace
1:43:54
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21659 | 5753 | 5753 | 21601 | 5708 | 5708 |
| 10K | 3.10 mi | 21525+134 | 5720+33 | 5720+33 | 21489 | 5750 | 5750 |
| 15K | 3.11 mi | 21486+39 | 5689+31 | 5689+31 | 21601 | 5708 | 5708 |
| 20K | 3.11 mi | 21951-465 | 5868-179 | 5868-179 | 23895 | 6548 | 6548 |
| Half(13.10 mi) | 0.67 mi | 21936+15 | 5873-5 | 5873-5 | 22223 | 6044 | 6044 |
| 25K | 2.43 mi | 21904+32 | 5906-33 | 5906-33 | 22864 | 6409 | 6409 |
| 30K | 3.11 mi | 22022-118 | 6027-121 | 6027-121 | 22871 | 6695 | 6695 |
| 35K | 3.11 mi | 21727+295 | 6129-102 | 6129-102 | 20782 | 6370 | 6370 |
| 40K | 3.10 mi | 21278+449 | 6147-18 | 6147-18 | 18956 | 6129 | 6129 |
| Finish(26.22 mi) | 1.37 mi | 21227+51 | 6181-34 | 6181-34 | 20260 | 6679 | 6679 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21601
Females
5708
F40-44
5708
5K→10K
3.1 - 6.2 mi
Overall
21489
Females
5750
F40-44
5750
10K→15K
6.2 - 9.3 mi
Overall
21601
Females
5708
F40-44
5708
15K→20K
9.3 - 12.4 mi
Overall
23895
Females
6548
F40-44
6548
20K→Half
12.4 - 13.1 mi
Overall
22223
Females
6044
F40-44
6044
Half→25K
13.1 - 15.5 mi
Overall
22864
Females
6409
F40-44
6409
25K→30K
15.5 - 18.6 mi
Overall
22871
Females
6695
F40-44
6695
30K→35K
18.6 - 21.8 mi
Overall
20782
Females
6370
F40-44
6370
35K→40K
21.8 - 24.9 mi
Overall
18956
Females
6129
F40-44
6129
40K→Finish
24.9 - 26.2 mi
Overall
20260
Females
6679
F40-44
6679
Passing Analysis
No position changes recorded for this athlete.
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