Frank Mcdonagh

Bib: 17503 M IE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 28%

Gender (Male)

#0 / 33594

Top 37%

Masters (Masters Men)

#0 / 16876

Top 33%

Division (M45-49)

#0 / 4167

Top 38%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:59/mi

24:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:21/mi

50:41

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:36/mi

1:17:24

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:26/mi

1:43:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:44/mi

1:49:26

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:45/mi

2:10:44

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:53/mi

2:38:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:18/mi

3:07:11

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:08/mi

3:38:39

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:32/mi

3:51:39

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:49:268:22 /mi⚡ faster

2nd Half

2:02:139:19 /mi+11.7%

Positive split — 11.7% slower in the second half

AI Race Performance Report

Frank's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:47	7:59	3.11 mi	24:47	7:59	-
10K	50:41	8:10	3.10 mi	25:54	8:21	+0:22
15K	1:17:24	8:19	3.11 mi	26:43	8:36	+0:15
20K	1:43:35	8:21	3.11 mi	26:11	8:26	-0:10
Half(13.10 mi)	1:49:26	8:22	0.67 mi	5:51	8:44	+0:18
25K	2:10:44	8:25	2.43 mi	21:18	8:45	+0:01
30K	2:38:19	8:30	3.11 mi	27:35	8:53	+0:08
35K	3:07:11	8:37	3.11 mi	28:52	9:18	+0:25
40K	3:38:39	8:48	3.10 mi	31:28	10:08	+0:50
Finish(26.22 mi)	3:51:39	8:51	1.37 mi	13:00	9:32	-0:36

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:59 /mi

Average Pace

8:50 /mi

Slowest Pace

10:08 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:16:52

33% of race

Time at Steady Pace

1:21:27

35% of race

Time at Slower Pace

1:13:20

32% of race

Average Pace: 8:50 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	13879	10678	10678	17159	12903	12903
10K	3.10 mi	15415-1536	11691-1013	11691-1013	16794	12652	12652
15K	3.11 mi	16004-589	12104-413	12104-413	17159	12903	12903
20K	3.11 mi	16251-247	12284-180	12284-180	17259	12929	12929
Half(13.10 mi)	0.67 mi	16292-41	12307-23	12307-23	17701	13205	13205
25K	2.43 mi	16491-199	12401-94	12401-94	17973	13292	13292
30K	3.11 mi	16278+213	12180+221	12180+221	16241	11965	11965
35K	3.11 mi	16087+191	11928+252	11928+252	16660	11870	11870
40K	3.10 mi	16849-762	12307-379	12307-379	21769	14454	14454
Finish(26.22 mi)	1.37 mi	16890-41	12288+19	12288+19	19248	12943	12943

12943

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing