Rachel Pender

Bib: 17495 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:28/mi
32:30
49125
10K· 6.21 mi
11:23/mi
1:07:51
5081
15K· 9.32 mi
11:07/mi
1:42:23
4451
20K· 12.43 mi
11:25/mi
2:17:51
6740
Half· 13.10 mi
11:10/mi
2:25:20
27
25K· 15.53 mi
11:40/mi
2:53:45
5063
30K· 18.64 mi
12:09/mi
3:31:29
6946
35K· 21.75 mi
12:40/mi
4:10:48
8788
40K· 24.85 mi
13:35/mi
4:52:57
5875
Finish· 26.22 mi
13:52/mi
5:11:51
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:25:2011:06 /mi⚡ faster
2nd Half
2:46:3112:42 /mi+14.6%
Positive split — 14.6% slower in the second half
AI Race Performance Report

Rachel's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:3010:283.11 mi32:30
10:28
-
10K
1:07:5110:563.10 mi35:21
11:23
+0:55
15K
1:42:2311:003.11 mi34:32
11:07
-0:16
20K
2:17:5111:063.11 mi35:28
11:25
+0:18
Half(13.10 mi)
2:25:2011:060.67 mi7:29
11:10
-0:15
25K
2:53:4511:122.43 mi28:25
11:40
+0:30
30K
3:31:2911:213.11 mi37:44
12:09
+0:29
35K
4:10:4811:323.11 mi39:19
12:40
+0:31
40K
4:52:5711:483.10 mi42:09
13:35
+0:55
Finish(26.22 mi)
5:11:5111:551.37 mi18:54
13:52
+0:17
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Rachel's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:28 /mi

Average Pace

11:54 /mi

Slowest Pace

13:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:07:02

21% of race

Time at Steady Pace

2:24:27

46% of race

Time at Slower Pace

1:40:22

32% of race

Average Pace: 11:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi434821534615346425631494414944
10K3.10 mi46160-267816905-155916905-1559483911828218282
15K3.11 mi44742+141816099+80616099+806425631494414944
20K3.11 mi44646+9616103-416103-4445981638616386
Half(13.10 mi)0.67 mi44344+30215972+13115972+131402561420114201
25K2.43 mi43541+80315624+34815624+348412921497214972
30K3.11 mi42727+81415360+26415360+264398621467314673
35K3.11 mi42089+63815242+11815242+118388601478414784
40K3.10 mi42649-56015711-46915711-469457531855618556
Finish(26.22 mi)1.37 mi43162-51316025-31416025-314506752111921119

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
131 ft55 ft
49ft125ft
117 ft

Overall

42563

Females

14944

F45-49

14944

5K→10K

3.1 - 6.2 mi

Top 81%
55 ft24 ft
50ft81ft
45 ft

Overall

48391

Females

18282

F45-49

18282

10K→15K

6.2 - 9.3 mi

Top 71%
24 ft18 ft
44ft51ft
17 ft

Overall

42563

Females

14944

F45-49

14944

15K→20K

9.3 - 12.4 mi

Top 75%
18 ft45 ft
67ft40ft
38 ft

Overall

44598

Females

16386

F45-49

16386

20K→Half

12.4 - 13.1 mi

Top 67%
45 ft26 ft
8ft27ft
20 ft

Overall

40256

Females

14201

F45-49

14201

Half→25K

13.1 - 15.5 mi

Top 69%
25 ft12 ft
50ft63ft
20 ft

Overall

41292

Females

14972

F45-49

14972

25K→30K

15.5 - 18.6 mi

Top 67%
12 ft35 ft
69ft46ft
28 ft

Overall

39862

Females

14673

F45-49

14673

30K→35K

18.6 - 21.8 mi

Top 65%
35 ft34 ft
87ft88ft
23 ft

Overall

38860

Females

14784

F45-49

14784

35K→40K

21.8 - 24.9 mi

Top 77%
34 ft17 ft
58ft75ft
31 ft

Overall

45753

Females

18556

F45-49

18556

40K→Finish

24.9 - 26.2 mi

Top 85%
17 ft13 ft
14ft18ft
13 ft

Overall

50675

Females

21119

F45-49

21119

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing