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The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:23 | 8:49 | 3.11 mi | 27:23 | 8:49 | - | |
10K | 54:47 | 8:49 | 3.10 mi | 27:24 | 8:50 | +0:01 | |
15K | 1:22:41 | 8:53 | 3.11 mi | 27:54 | 8:59 | +0:09 | |
20K | 1:50:06 | 8:52 | 3.11 mi | 27:25 | 8:50 | -0:09 | |
Half(13.10 mi) | 1:56:07 | 8:52 | 0.67 mi | 6:01 | 8:58 | +0:08 | |
25K | 2:17:54 | 8:53 | 2.43 mi | 21:47 | 8:57 | -0:01 | |
30K | 2:46:38 | 8:57 | 3.11 mi | 28:44 | 9:15 | +0:18 | |
35K | 3:16:26 | 9:02 | 3.11 mi | 29:48 | 9:36 | +0:21 | |
40K | 3:46:22 | 9:07 | 3.10 mi | 29:56 | 9:39 | +0:03 | |
Finish(26.22 mi) | 3:59:13 | 9:08 | 1.37 mi | 12:51 | 9:26 | -0:13 |
See the rest of Ellie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:08 /mi
Slowest Pace
9:39 /mi
Segments
Time at Faster Pace
2:46:38
70% of race
Time at Steady Pace
1:12:35
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23998 | 6592 | 6592 | 21204 | 5579 | 5579 |
| 10K | 3.10 mi | 22966+1032 | 6223+369 | 6223+369 | 22119 | 5977 | 5977 |
| 15K | 3.11 mi | 22221+745 | 5949+274 | 5949+274 | 21204 | 5579 | 5579 |
| 20K | 3.11 mi | 21926+295 | 5858+91 | 5858+91 | 21479 | 5744 | 5744 |
| Half(13.10 mi) | 0.67 mi | 21798+128 | 5821+37 | 5821+37 | 20350 | 5408 | 5408 |
| 25K | 2.43 mi | 21317+481 | 5705+116 | 5705+116 | 20066 | 5402 | 5402 |
| 30K | 3.11 mi | 20819+498 | 5632+73 | 5632+73 | 19666 | 5503 | 5503 |
| 35K | 3.11 mi | 20323+496 | 5607+25 | 5607+25 | 19041 | 5688 | 5688 |
| 40K | 3.10 mi | 19977+346 | 5671-64 | 5671-64 | 18326 | 5875 | 5875 |
| Finish(26.22 mi) | 1.37 mi | 19963+14 | 5701-30 | 5701-30 | 18420 | 5960 | 5960 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21204
Females
5579
F18-39
5579
5K→10K
3.1 - 6.2 mi
Overall
22119
Females
5977
F18-39
5977
10K→15K
6.2 - 9.3 mi
Overall
21204
Females
5579
F18-39
5579
15K→20K
9.3 - 12.4 mi
Overall
21479
Females
5744
F18-39
5744
20K→Half
12.4 - 13.1 mi
Overall
20350
Females
5408
F18-39
5408
Half→25K
13.1 - 15.5 mi
Overall
20066
Females
5402
F18-39
5402
25K→30K
15.5 - 18.6 mi
Overall
19666
Females
5503
F18-39
5503
30K→35K
18.6 - 21.8 mi
Overall
19041
Females
5688
F18-39
5688
35K→40K
21.8 - 24.9 mi
Overall
18326
Females
5875
F18-39
5875
40K→Finish
24.9 - 26.2 mi
Overall
18420
Females
5960
F18-39
5960
Passing Analysis
No position changes recorded for this athlete.
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