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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:48 | 8:19 | 3.11 mi | 25:48 | 8:19 | - | |
10K | 51:58 | 8:22 | 3.10 mi | 26:10 | 8:26 | +0:07 | |
15K | 1:18:17 | 8:24 | 3.11 mi | 26:19 | 8:29 | +0:03 | |
20K | 1:44:01 | 8:23 | 3.11 mi | 25:44 | 8:17 | -0:12 | |
Half(13.10 mi) | 1:49:36 | 8:23 | 0.67 mi | 5:35 | 8:20 | +0:03 | |
25K | 2:09:48 | 8:22 | 2.43 mi | 20:12 | 8:18 | -0:02 | |
30K | 2:35:46 | 8:22 | 3.11 mi | 25:58 | 8:22 | +0:04 | |
35K | 3:01:54 | 8:22 | 3.11 mi | 26:08 | 8:25 | +0:03 | |
40K | 3:28:02 | 8:23 | 3.10 mi | 26:08 | 8:25 | 0:00 | |
Finish(26.22 mi) | 3:39:29 | 8:23 | 1.37 mi | 11:27 | 8:24 | -0:01 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
8:23 /mi
Slowest Pace
8:29 /mi
Segments
Time at Faster Pace
3:39:29
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17597 | 4369 | 4369 | 16009 | 3843 | 3843 |
| 10K | 3.10 mi | 17531+66 | 4388-19 | 4388-19 | 17599 | 4404 | 4404 |
| 15K | 3.11 mi | 16939+592 | 4160+228 | 4160+228 | 16009 | 3843 | 3843 |
| 20K | 3.11 mi | 16577+362 | 4048+112 | 4048+112 | 15846 | 3832 | 3832 |
| Half(13.10 mi) | 0.67 mi | 16423+154 | 4009+39 | 4009+39 | 14044 | 3265 | 3265 |
| 25K | 2.43 mi | 15941+482 | 3892+117 | 3892+117 | 14090 | 3360 | 3360 |
| 30K | 3.11 mi | 15028+913 | 3656+236 | 3656+236 | 12029 | 2786 | 2786 |
| 35K | 3.11 mi | 13900+1128 | 3374+282 | 3374+282 | 10260 | 2411 | 2411 |
| 40K | 3.10 mi | 12921+979 | 3184+190 | 3184+190 | 9492 | 2409 | 2409 |
| Finish(26.22 mi) | 1.37 mi | 12647+274 | 3135+49 | 3135+49 | 10314 | 2805 | 2805 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16009
Females
3843
F40-44
3843
5K→10K
3.1 - 6.2 mi
Overall
17599
Females
4404
F40-44
4404
10K→15K
6.2 - 9.3 mi
Overall
16009
Females
3843
F40-44
3843
15K→20K
9.3 - 12.4 mi
Overall
15846
Females
3832
F40-44
3832
20K→Half
12.4 - 13.1 mi
Overall
14044
Females
3265
F40-44
3265
Half→25K
13.1 - 15.5 mi
Overall
14090
Females
3360
F40-44
3360
25K→30K
15.5 - 18.6 mi
Overall
12029
Females
2786
F40-44
2786
30K→35K
18.6 - 21.8 mi
Overall
10260
Females
2411
F40-44
2411
35K→40K
21.8 - 24.9 mi
Overall
9492
Females
2409
F40-44
2409
40K→Finish
24.9 - 26.2 mi
Overall
10314
Females
2805
F40-44
2805
Passing Analysis
No position changes recorded for this athlete.
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