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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:13 | 9:25 | 3.11 mi | 29:13 | 9:25 | - | |
10K | 59:48 | 9:38 | 3.10 mi | 30:35 | 9:51 | +0:26 | |
15K | 1:31:03 | 9:47 | 3.11 mi | 31:15 | 10:04 | +0:13 | |
20K | 2:02:34 | 9:52 | 3.11 mi | 31:31 | 10:09 | +0:05 | |
Half(13.10 mi) | 2:09:43 | 9:55 | 0.67 mi | 7:09 | 10:40 | +0:31 | |
25K | 2:35:37 | 10:02 | 2.43 mi | 25:54 | 10:38 | -0:02 | |
30K | 3:11:08 | 10:16 | 3.11 mi | 35:31 | 11:26 | +0:48 | |
35K | 3:47:21 | 10:28 | 3.11 mi | 36:13 | 11:40 | +0:14 | |
40K | 4:23:00 | 10:35 | 3.10 mi | 35:39 | 11:29 | -0:11 | |
Finish(26.22 mi) | 4:38:26 | 10:38 | 1.37 mi | 15:26 | 11:19 | -0:10 |
See the rest of Kate's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
10:38 /mi
Slowest Pace
11:40 /mi
Segments
Time at Faster Pace
2:02:34
44% of race
Time at Steady Pace
33:03
12% of race
Time at Slower Pace
2:02:49
44% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32231 | 9706 | 9706 | 33337 | 10223 | 10223 |
| 10K | 3.10 mi | 33660-1429 | 10328-622 | 10328-622 | 34972 | 10965 | 10965 |
| 15K | 3.11 mi | 33467+193 | 10246+82 | 10246+82 | 33337 | 10223 | 10223 |
| 20K | 3.11 mi | 33721-254 | 10448-202 | 10448-202 | 34853 | 11215 | 11215 |
| Half(13.10 mi) | 0.67 mi | 33834-113 | 10515-67 | 10515-67 | 36269 | 12078 | 12078 |
| 25K | 2.43 mi | 33764+70 | 10583-68 | 10583-68 | 34362 | 11400 | 11400 |
| 30K | 3.11 mi | 33946-182 | 10885-302 | 10885-302 | 35534 | 12459 | 12459 |
| 35K | 3.11 mi | 33636+310 | 11021-136 | 11021-136 | 32595 | 11747 | 11747 |
| 40K | 3.10 mi | 33225+411 | 11055-34 | 11055-34 | 31525 | 11682 | 11682 |
| Finish(26.22 mi) | 1.37 mi | 33205+20 | 11127-72 | 11127-72 | 34368 | 13037 | 13037 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33337
Females
10223
F18-39
10223
5K→10K
3.1 - 6.2 mi
Overall
34972
Females
10965
F18-39
10965
10K→15K
6.2 - 9.3 mi
Overall
33337
Females
10223
F18-39
10223
15K→20K
9.3 - 12.4 mi
Overall
34853
Females
11215
F18-39
11215
20K→Half
12.4 - 13.1 mi
Overall
36269
Females
12078
F18-39
12078
Half→25K
13.1 - 15.5 mi
Overall
34362
Females
11400
F18-39
11400
25K→30K
15.5 - 18.6 mi
Overall
35534
Females
12459
F18-39
12459
30K→35K
18.6 - 21.8 mi
Overall
32595
Females
11747
F18-39
11747
35K→40K
21.8 - 24.9 mi
Overall
31525
Females
11682
F18-39
11682
40K→Finish
24.9 - 26.2 mi
Overall
34368
Females
13037
F18-39
13037
Passing Analysis
No position changes recorded for this athlete.
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