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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:31 | 11:46 | 3.11 mi | 36:31 | 11:46 | - | |
10K | 1:13:47 | 11:53 | 3.10 mi | 37:16 | 12:00 | +0:14 | |
15K | 1:56:51 | 12:33 | 3.11 mi | 43:04 | 13:52 | +1:52 | |
20K | 2:39:38 | 12:51 | 3.11 mi | 42:47 | 13:47 | -0:05 | |
Half(13.10 mi) | 2:49:06 | 12:55 | 0.67 mi | 9:28 | 14:07 | +0:20 | |
25K | 3:25:38 | 13:15 | 2.43 mi | 36:32 | 15:00 | +0:53 | |
30K | 4:13:51 | 13:38 | 3.11 mi | 48:13 | 15:32 | +0:32 | |
35K | 5:04:04 | 13:59 | 3.11 mi | 50:13 | 16:10 | +0:38 | |
40K | 5:51:37 | 14:09 | 3.10 mi | 47:33 | 15:19 | -0:51 | |
Finish(26.22 mi) | 6:10:02 | 14:08 | 1.37 mi | 18:25 | 13:31 | -1:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:46 /mi
Average Pace
14:07 /mi
Slowest Pace
16:10 /mi
Segments
Time at Faster Pace
1:13:47
20% of race
Time at Steady Pace
1:53:44
31% of race
Time at Slower Pace
3:02:31
49% of race
Average Pace: 14:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53004 | 31742 | 31742 | 55381 | 32340 | 32340 |
| 10K | 3.10 mi | 52315+689 | 31453+289 | 31453+289 | 51829 | 31241 | 31241 |
| 15K | 3.11 mi | 53642-1327 | 31860-407 | 31860-407 | 55381 | 32340 | 32340 |
| 20K | 3.11 mi | 53865-223 | 31868-8 | 31868-8 | 54186 | 31775 | 31775 |
| Half(13.10 mi) | 0.67 mi | 53864+1 | 31858+10 | 31858+10 | 53906 | 31507 | 31507 |
| 25K | 2.43 mi | 53894-30 | 31805+53 | 31805+53 | 53988 | 31574 | 31574 |
| 30K | 3.11 mi | 54013-119 | 31798+7 | 31798+7 | 54193 | 31486 | 31486 |
| 35K | 3.11 mi | 54201-188 | 31786+12 | 31786+12 | 54328 | 31278 | 31278 |
| 40K | 3.10 mi | 54246-45 | 31755+31 | 31755+31 | 53485 | 30840 | 30840 |
| Finish(26.22 mi) | 1.37 mi | 54065+181 | 31664+91 | 31664+91 | 49070 | 28756 | 28756 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55381
Males
32340
M18-39
32340
5K→10K
3.1 - 6.2 mi
Overall
51829
Males
31241
M18-39
31241
10K→15K
6.2 - 9.3 mi
Overall
55381
Males
32340
M18-39
32340
15K→20K
9.3 - 12.4 mi
Overall
54186
Males
31775
M18-39
31775
20K→Half
12.4 - 13.1 mi
Overall
53906
Males
31507
M18-39
31507
Half→25K
13.1 - 15.5 mi
Overall
53988
Males
31574
M18-39
31574
25K→30K
15.5 - 18.6 mi
Overall
54193
Males
31486
M18-39
31486
30K→35K
18.6 - 21.8 mi
Overall
54328
Males
31278
M18-39
31278
35K→40K
21.8 - 24.9 mi
Overall
53485
Males
30840
M18-39
30840
40K→Finish
24.9 - 26.2 mi
Overall
49070
Males
28756
M18-39
28756
Passing Analysis
No position changes recorded for this athlete.
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