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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:01 | 10:19 | 3.11 mi | 32:01 | 10:19 | - | |
10K | 1:04:17 | 10:21 | 3.10 mi | 32:16 | 10:24 | +0:05 | |
15K | 1:39:13 | 10:39 | 3.11 mi | 34:56 | 11:15 | +0:51 | |
20K | 2:13:22 | 10:44 | 3.11 mi | 34:09 | 11:00 | -0:15 | |
Half(13.10 mi) | 2:20:48 | 10:45 | 0.67 mi | 7:26 | 11:05 | +0:05 | |
25K | 2:54:04 | 11:13 | 2.43 mi | 33:16 | 13:40 | +2:35 | |
30K | 3:33:36 | 11:28 | 3.11 mi | 39:32 | 12:44 | -0:56 | |
35K | 4:14:20 | 11:42 | 3.11 mi | 40:44 | 13:07 | +0:23 | |
40K | 4:52:58 | 11:48 | 3.10 mi | 38:38 | 12:27 | -0:40 | |
Finish(26.22 mi) | 5:08:16 | 11:46 | 1.37 mi | 15:18 | 11:14 | -1:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:19 /mi
Average Pace
11:46 /mi
Slowest Pace
13:40 /mi
Segments
Time at Faster Pace
1:04:17
21% of race
Time at Steady Pace
1:31:49
30% of race
Time at Slower Pace
2:32:10
49% of race
Average Pace: 11:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41943 | 27445 | 27445 | 43540 | 28002 | 28002 |
| 10K | 3.10 mi | 40952+991 | 26983+462 | 26983+462 | 40185 | 26585 | 26585 |
| 15K | 3.11 mi | 41802-850 | 27329-346 | 27329-346 | 43540 | 28002 | 28002 |
| 20K | 3.11 mi | 41652+150 | 27178+151 | 27178+151 | 41681 | 26889 | 26889 |
| Half(13.10 mi) | 0.67 mi | 41489+163 | 27071+107 | 27071+107 | 39600 | 25719 | 25719 |
| 25K | 2.43 mi | 43683-2194 | 27924-853 | 27924-853 | 50007 | 29998 | 29998 |
| 30K | 3.11 mi | 43592+91 | 27712+212 | 27712+212 | 42998 | 26614 | 26614 |
| 35K | 3.11 mi | 43254+338 | 27326+386 | 27326+386 | 41429 | 25300 | 25300 |
| 40K | 3.10 mi | 42650+604 | 26886+440 | 26886+440 | 38519 | 23424 | 23424 |
| Finish(26.22 mi) | 1.37 mi | 42208+442 | 26636+250 | 26636+250 | 33512 | 20829 | 20829 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43540
Males
28002
M18-39
28002
5K→10K
3.1 - 6.2 mi
Overall
40185
Males
26585
M18-39
26585
10K→15K
6.2 - 9.3 mi
Overall
43540
Males
28002
M18-39
28002
15K→20K
9.3 - 12.4 mi
Overall
41681
Males
26889
M18-39
26889
20K→Half
12.4 - 13.1 mi
Overall
39600
Males
25719
M18-39
25719
Half→25K
13.1 - 15.5 mi
Overall
50007
Males
29998
M18-39
29998
25K→30K
15.5 - 18.6 mi
Overall
42998
Males
26614
M18-39
26614
30K→35K
18.6 - 21.8 mi
Overall
41429
Males
25300
M18-39
25300
35K→40K
21.8 - 24.9 mi
Overall
38519
Males
23424
M18-39
23424
40K→Finish
24.9 - 26.2 mi
Overall
33512
Males
20829
M18-39
20829
Passing Analysis
No position changes recorded for this athlete.
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