Sam Ringham

Bib: 17416 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 39%

Gender (Male)

#0 / 33594

Top 49%

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:05/mi

25:04

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:12/mi

50:32

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:44/mi

1:17:39

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:00/mi

1:45:34

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:00/mi

1:52:16

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:20/mi

2:15:00

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:17/mi

2:46:56

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:10/mi

3:21:36

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:41/mi

3:54:47

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:48/mi

4:09:30

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:52:168:35 /mi⚡ faster

2nd Half

2:17:1410:28 /mi+22.2%

Positive split — 22.2% slower in the second half

AI Race Performance Report

Sam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:04	8:05	3.11 mi	25:04	8:05	-
10K	50:32	8:08	3.10 mi	25:28	8:12	+0:07
15K	1:17:39	8:20	3.11 mi	27:07	8:44	+0:32
20K	1:45:34	8:30	3.11 mi	27:55	9:00	+0:16
Half(13.10 mi)	1:52:16	8:35	0.67 mi	6:42	10:00	+1:00
25K	2:15:00	8:42	2.43 mi	22:44	9:20	-0:40
30K	2:46:56	8:58	3.11 mi	31:56	10:17	+0:57
35K	3:21:36	9:17	3.11 mi	34:40	11:10	+0:53
40K	3:54:47	9:27	3.10 mi	33:11	10:41	-0:29
Finish(26.22 mi)	4:09:30	9:32	1.37 mi	14:43	10:48	+0:07

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:05 /mi

Average Pace

9:31 /mi

Slowest Pace

11:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:18

51% of race

Time at Steady Pace

38:38

15% of race

Time at Slower Pace

1:22:34

33% of race

Average Pace: 9:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	14985	11437	11437	18373	13720	13720
10K	3.10 mi	15125-140	11491-54	11491-54	15391	11695	11695
15K	3.11 mi	16278-1153	12304-813	12304-813	18373	13720	13720
20K	3.11 mi	17815-1537	13310-1006	13310-1006	23440	17005	17005
Half(13.10 mi)	0.67 mi	18444-629	13722-412	13722-412	30242	20999	20999
25K	2.43 mi	19272-828	14250-528	14250-528	24094	17206	17206
30K	3.11 mi	20998-1726	15289-1039	15289-1039	27527	18858	18858
35K	3.11 mi	22874-1876	16294-1005	16294-1005	29383	19156	19156
40K	3.10 mi	23141-267	16269+25	16269+25	25603	16578	16578
Finish(26.22 mi)	1.37 mi	23340-199	16322-53	16322-53	29737	18811	18811

18811

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing