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The Course
Half Splits
Nicholas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:13 | 10:23 | 3.11 mi | 32:13 | 10:23 | - | |
10K | 1:07:52 | 10:56 | 3.10 mi | 35:39 | 11:29 | +1:06 | |
15K | 1:48:09 | 11:37 | 3.11 mi | 40:17 | 12:58 | +1:29 | |
20K | 2:29:26 | 12:02 | 3.11 mi | 41:17 | 13:18 | +0:20 | |
Half(13.10 mi) | 2:39:43 | 12:12 | 0.67 mi | 10:17 | 15:20 | +2:02 | |
25K | 3:14:11 | 12:31 | 2.43 mi | 34:28 | 14:10 | -1:10 | |
30K | 4:01:53 | 12:59 | 3.11 mi | 47:42 | 15:22 | +1:12 | |
35K | 4:48:42 | 13:17 | 3.11 mi | 46:49 | 15:05 | -0:17 | |
40K | 5:32:53 | 13:24 | 3.10 mi | 44:11 | 14:14 | -0:51 | |
Finish(26.22 mi) | 5:50:53 | 13:24 | 1.37 mi | 18:00 | 13:12 | -1:02 |
See the rest of Nicholas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
13:24 /mi
Slowest Pace
15:22 /mi
Segments
Time at Faster Pace
2:47:26
48% of race
Time at Steady Pace
1:18:39
22% of race
Time at Slower Pace
1:44:48
30% of race
Average Pace: 13:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42590 | 27698 | 27698 | 52637 | 31435 | 31435 |
| 10K | 3.10 mi | 46178-3588 | 29202-1504 | 29202-1504 | 49000 | 30281 | 30281 |
| 15K | 3.11 mi | 49219-3041 | 30361-1159 | 30361-1159 | 52637 | 31435 | 31435 |
| 20K | 3.11 mi | 50487-1268 | 30722-361 | 30722-361 | 52801 | 31297 | 31297 |
| Half(13.10 mi) | 0.67 mi | 51014-527 | 30885-163 | 30885-163 | 56508 | 32442 | 32442 |
| 25K | 2.43 mi | 51144-130 | 30859+26 | 30859+26 | 51659 | 30656 | 30656 |
| 30K | 3.11 mi | 51751-607 | 30984-125 | 30984-125 | 53711 | 31278 | 31278 |
| 35K | 3.11 mi | 51677+74 | 30862+122 | 30862+122 | 50846 | 29713 | 29713 |
| 40K | 3.10 mi | 51501+176 | 30724+138 | 30724+138 | 49301 | 28836 | 28836 |
| Finish(26.22 mi) | 1.37 mi | 51349+152 | 30618+106 | 30618+106 | 47549 | 28039 | 28039 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52637
Males
31435
M18-39
31435
5K→10K
3.1 - 6.2 mi
Overall
49000
Males
30281
M18-39
30281
10K→15K
6.2 - 9.3 mi
Overall
52637
Males
31435
M18-39
31435
15K→20K
9.3 - 12.4 mi
Overall
52801
Males
31297
M18-39
31297
20K→Half
12.4 - 13.1 mi
Overall
56508
Males
32442
M18-39
32442
Half→25K
13.1 - 15.5 mi
Overall
51659
Males
30656
M18-39
30656
25K→30K
15.5 - 18.6 mi
Overall
53711
Males
31278
M18-39
31278
30K→35K
18.6 - 21.8 mi
Overall
50846
Males
29713
M18-39
29713
35K→40K
21.8 - 24.9 mi
Overall
49301
Males
28836
M18-39
28836
40K→Finish
24.9 - 26.2 mi
Overall
47549
Males
28039
M18-39
28039
Passing Analysis
No position changes recorded for this athlete.
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