Race Timeline
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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:00 | 9:01 | 3.11 mi | 28:00 | 9:01 | - | |
10K | 56:47 | 9:09 | 3.10 mi | 28:47 | 9:16 | +0:15 | |
15K | 1:25:31 | 9:11 | 3.11 mi | 28:44 | 9:15 | -0:01 | |
20K | 1:53:35 | 9:09 | 3.11 mi | 28:04 | 9:03 | -0:12 | |
Half(13.10 mi) | 1:59:52 | 9:10 | 0.67 mi | 6:17 | 9:22 | +0:19 | |
25K | 2:23:02 | 9:13 | 2.43 mi | 23:10 | 9:31 | +0:09 | |
30K | 2:54:46 | 9:23 | 3.11 mi | 31:44 | 10:13 | +0:42 | |
35K | 3:28:28 | 9:36 | 3.11 mi | 33:42 | 10:51 | +0:38 | |
40K | 4:08:53 | 10:01 | 3.10 mi | 40:25 | 13:01 | +2:10 | |
Finish(26.22 mi) | 4:23:52 | 10:05 | 1.37 mi | 14:59 | 11:00 | -2:01 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
10:04 /mi
Slowest Pace
13:01 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:23:02
54% of race
Time at Slower Pace
2:00:50
46% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26999 | 7722 | 7722 | 24549 | 6741 | 6741 |
| 10K | 3.10 mi | 27606-607 | 7925-203 | 7925-203 | 28498 | 8248 | 8248 |
| 15K | 3.11 mi | 26466+1140 | 7484+441 | 7484+441 | 24549 | 6741 | 6741 |
| 20K | 3.11 mi | 25665+801 | 7199+285 | 7199+285 | 24132 | 6641 | 6641 |
| Half(13.10 mi) | 0.67 mi | 25576+89 | 7171+28 | 7171+28 | 24873 | 7016 | 7016 |
| 25K | 2.43 mi | 25513+63 | 7184-13 | 7184-13 | 25609 | 7435 | 7435 |
| 30K | 3.11 mi | 25790-277 | 7411-227 | 7411-227 | 27074 | 8434 | 8434 |
| 35K | 3.11 mi | 25830-40 | 7669-258 | 7669-258 | 27334 | 9234 | 9234 |
| 40K | 3.10 mi | 28145-2315 | 8831-1162 | 8831-1162 | 42442 | 16892 | 16892 |
| Finish(26.22 mi) | 1.37 mi | 28192-47 | 8924-93 | 8924-93 | 31444 | 11665 | 11665 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24549
Females
6741
F18-39
6741
5K→10K
3.1 - 6.2 mi
Overall
28498
Females
8248
F18-39
8248
10K→15K
6.2 - 9.3 mi
Overall
24549
Females
6741
F18-39
6741
15K→20K
9.3 - 12.4 mi
Overall
24132
Females
6641
F18-39
6641
20K→Half
12.4 - 13.1 mi
Overall
24873
Females
7016
F18-39
7016
Half→25K
13.1 - 15.5 mi
Overall
25609
Females
7435
F18-39
7435
25K→30K
15.5 - 18.6 mi
Overall
27074
Females
8434
F18-39
8434
30K→35K
18.6 - 21.8 mi
Overall
27334
Females
9234
F18-39
9234
35K→40K
21.8 - 24.9 mi
Overall
42442
Females
16892
F18-39
16892
40K→Finish
24.9 - 26.2 mi
Overall
31444
Females
11665
F18-39
11665
Passing Analysis
No position changes recorded for this athlete.
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