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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:02 | 9:02 | 3.11 mi | 28:02 | 9:02 | - | |
10K | 56:33 | 9:07 | 3.10 mi | 28:31 | 9:11 | +0:09 | |
15K | 1:25:18 | 9:10 | 3.11 mi | 28:45 | 9:16 | +0:05 | |
20K | 1:53:21 | 9:08 | 3.11 mi | 28:03 | 9:02 | -0:14 | |
Half(13.10 mi) | 1:59:47 | 9:09 | 0.67 mi | 6:26 | 9:36 | +0:34 | |
25K | 2:23:28 | 9:15 | 2.43 mi | 23:41 | 9:44 | +0:08 | |
30K | 2:55:24 | 9:25 | 3.11 mi | 31:56 | 10:17 | +0:33 | |
35K | 3:36:08 | 9:57 | 3.11 mi | 40:44 | 13:07 | +2:50 | |
40K | 4:11:52 | 10:09 | 3.10 mi | 35:44 | 11:31 | -1:36 | |
Finish(26.22 mi) | 4:28:28 | 10:15 | 1.37 mi | 16:36 | 12:11 | +0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
10:15 /mi
Slowest Pace
13:07 /mi
Segments
Time at Faster Pace
56:05
21% of race
Time at Steady Pace
1:59:19
44% of race
Time at Slower Pace
1:33:04
35% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27144 | 19351 | 19351 | 24590 | 17812 | 17812 |
| 10K | 3.10 mi | 27011+133 | 19279+72 | 19279+72 | 27149 | 19352 | 19352 |
| 15K | 3.11 mi | 26069+942 | 18698+581 | 18698+581 | 24590 | 17812 | 17812 |
| 20K | 3.11 mi | 25376+693 | 18259+439 | 18259+439 | 24029 | 17407 | 17407 |
| Half(13.10 mi) | 0.67 mi | 25467-91 | 18313-54 | 18313-54 | 26951 | 19120 | 19120 |
| 25K | 2.43 mi | 25835-368 | 18505-192 | 18505-192 | 27254 | 19119 | 19119 |
| 30K | 3.11 mi | 26142-307 | 18561-56 | 18561-56 | 27541 | 18872 | 18872 |
| 35K | 3.11 mi | 29007-2865 | 20019-1458 | 20019-1458 | 41415 | 25286 | 25286 |
| 40K | 3.10 mi | 29171-164 | 19886+133 | 19886+133 | 31699 | 19893 | 19893 |
| Finish(26.22 mi) | 1.37 mi | 29797-626 | 20162-276 | 20162-276 | 40988 | 24818 | 24818 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24590
Males
17812
M45-49
17812
5K→10K
3.1 - 6.2 mi
Overall
27149
Males
19352
M45-49
19352
10K→15K
6.2 - 9.3 mi
Overall
24590
Males
17812
M45-49
17812
15K→20K
9.3 - 12.4 mi
Overall
24029
Males
17407
M45-49
17407
20K→Half
12.4 - 13.1 mi
Overall
26951
Males
19120
M45-49
19120
Half→25K
13.1 - 15.5 mi
Overall
27254
Males
19119
M45-49
19119
25K→30K
15.5 - 18.6 mi
Overall
27541
Males
18872
M45-49
18872
30K→35K
18.6 - 21.8 mi
Overall
41415
Males
25286
M45-49
25286
35K→40K
21.8 - 24.9 mi
Overall
31699
Males
19893
M45-49
19893
40K→Finish
24.9 - 26.2 mi
Overall
40988
Males
24818
M45-49
24818
Passing Analysis
No position changes recorded for this athlete.
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