Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
James's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:13 | 7:48 | 3.11 mi | 24:13 | 7:48 | - | |
10K | 50:43 | 8:10 | 3.10 mi | 26:30 | 8:32 | +0:44 | |
15K | 1:17:54 | 8:22 | 3.11 mi | 27:11 | 8:45 | +0:13 | |
20K | 1:44:44 | 8:26 | 3.11 mi | 26:50 | 8:39 | -0:06 | |
Half(13.10 mi) | 1:50:50 | 8:28 | 0.67 mi | 6:06 | 9:06 | +0:27 | |
25K | 2:13:01 | 8:34 | 2.43 mi | 22:11 | 9:07 | +0:01 | |
30K | 2:43:03 | 8:45 | 3.11 mi | 30:02 | 9:41 | +0:34 | |
35K | 3:21:48 | 9:17 | 3.11 mi | 38:45 | 12:29 | +2:48 | |
40K | 4:05:48 | 9:54 | 3.10 mi | 44:00 | 14:10 | +1:41 | |
Finish(26.22 mi) | 4:24:02 | 10:05 | 1.37 mi | 18:14 | 13:23 | -0:47 |
See the rest of James's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
10:05 /mi
Slowest Pace
14:10 /mi
Segments
Time at Faster Pace
24:13
9% of race
Time at Steady Pace
2:18:50
53% of race
Time at Slower Pace
1:40:59
38% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11757 | 9256 | 9256 | 18597 | 13882 | 13882 |
| 10K | 3.10 mi | 15479-3722 | 11734-2478 | 11734-2478 | 18668 | 13875 | 13875 |
| 15K | 3.11 mi | 16519-1040 | 12465-731 | 12465-731 | 18597 | 13882 | 13882 |
| 20K | 3.11 mi | 17160-641 | 12881-416 | 12881-416 | 19340 | 14338 | 14338 |
| Half(13.10 mi) | 0.67 mi | 17344-184 | 12999-118 | 12999-118 | 21582 | 15757 | 15757 |
| 25K | 2.43 mi | 17967-623 | 13372-373 | 13372-373 | 21780 | 15735 | 15735 |
| 30K | 3.11 mi | 18771-804 | 13841-469 | 13841-469 | 23143 | 16305 | 16305 |
| 35K | 3.11 mi | 22970-4199 | 16344-2503 | 16344-2503 | 37730 | 23461 | 23461 |
| 40K | 3.10 mi | 27020-4050 | 18599-2255 | 18599-2255 | 48977 | 28677 | 28677 |
| Finish(26.22 mi) | 1.37 mi | 28254-1234 | 19272-673 | 19272-673 | 48380 | 28407 | 28407 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18597
Males
13882
M18-39
13882
5K→10K
3.1 - 6.2 mi
Overall
18668
Males
13875
M18-39
13875
10K→15K
6.2 - 9.3 mi
Overall
18597
Males
13882
M18-39
13882
15K→20K
9.3 - 12.4 mi
Overall
19340
Males
14338
M18-39
14338
20K→Half
12.4 - 13.1 mi
Overall
21582
Males
15757
M18-39
15757
Half→25K
13.1 - 15.5 mi
Overall
21780
Males
15735
M18-39
15735
25K→30K
15.5 - 18.6 mi
Overall
23143
Males
16305
M18-39
16305
30K→35K
18.6 - 21.8 mi
Overall
37730
Males
23461
M18-39
23461
35K→40K
21.8 - 24.9 mi
Overall
48977
Males
28677
M18-39
28677
40K→Finish
24.9 - 26.2 mi
Overall
48380
Males
28407
M18-39
28407
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11757 |
| 5K → 10K | 374018-3722 | #11757 → #15479 |
| 10K → 15K | 112181-1040 | #15479 → #16519 |
| 15K → 20K | 74099-641 | #16519 → #17160 |
| 20K → Half | 21228-184 | #17160 → #17344 |
| Half → 25K | 731108-623 | #17344 → #17967 |
| 25K → 30K | 1012208-804 | #17967 → #18771 |
| 30K → 35K | 425657-4199 | #18771 → #22970 |
| 35K → 40K | 408939-4050 | #22970 → #27020 |
| 40K → Finish | 126834-1234 | #27020 → #28254 |
| TOTALS | 17169672-16497 | #11757 → #28254 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support