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The Course
Half Splits
Amber's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:34 | 10:10 | 3.11 mi | 31:34 | 10:10 | - | |
10K | 1:03:55 | 10:18 | 3.10 mi | 32:21 | 10:25 | +0:15 | |
15K | 1:37:00 | 10:25 | 3.11 mi | 33:05 | 10:39 | +0:14 | |
20K | 2:11:45 | 10:37 | 3.11 mi | 34:45 | 11:12 | +0:33 | |
Half(13.10 mi) | 2:20:44 | 10:45 | 0.67 mi | 8:59 | 13:24 | +2:12 | |
25K | 2:52:44 | 11:08 | 2.43 mi | 32:00 | 13:09 | -0:15 | |
30K | 3:40:30 | 11:50 | 3.11 mi | 47:46 | 15:23 | +2:14 | |
35K | 4:21:32 | 12:02 | 3.11 mi | 41:02 | 13:13 | -2:10 | |
40K | 5:01:43 | 12:09 | 3.10 mi | 40:11 | 12:57 | -0:16 | |
Finish(26.22 mi) | 5:19:03 | 12:11 | 1.37 mi | 17:20 | 12:43 | -0:14 |
See the rest of Amber's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
12:11 /mi
Slowest Pace
15:23 /mi
Segments
Time at Faster Pace
2:11:45
41% of race
Time at Steady Pace
2:19:32
44% of race
Time at Slower Pace
47:46
15% of race
Average Pace: 12:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40465 | 13658 | 13658 | 38722 | 12863 | 12863 |
| 10K | 3.10 mi | 40357+108 | 13596+62 | 13596+62 | 40507 | 13738 | 13738 |
| 15K | 3.11 mi | 39624+733 | 13250+346 | 13250+346 | 38722 | 12863 | 12863 |
| 20K | 3.11 mi | 40529-905 | 13813-563 | 13813-563 | 43113 | 15554 | 15554 |
| Half(13.10 mi) | 0.67 mi | 41454-925 | 14349-536 | 14349-536 | 51702 | 20923 | 20923 |
| 25K | 2.43 mi | 43051-1597 | 15349-1000 | 15349-1000 | 48145 | 18839 | 18839 |
| 30K | 3.11 mi | 46023-2972 | 17225-1876 | 17225-1876 | 53774 | 22402 | 22402 |
| 35K | 3.11 mi | 45392+631 | 17040+185 | 17040+185 | 41972 | 16374 | 16374 |
| 40K | 3.10 mi | 44951+441 | 16947+93 | 16947+93 | 41976 | 16657 | 16657 |
| Finish(26.22 mi) | 1.37 mi | 44897+54 | 16972-25 | 16972-25 | 44769 | 18006 | 18006 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38722
Females
12863
F18-39
12863
5K→10K
3.1 - 6.2 mi
Overall
40507
Females
13738
F18-39
13738
10K→15K
6.2 - 9.3 mi
Overall
38722
Females
12863
F18-39
12863
15K→20K
9.3 - 12.4 mi
Overall
43113
Females
15554
F18-39
15554
20K→Half
12.4 - 13.1 mi
Overall
51702
Females
20923
F18-39
20923
Half→25K
13.1 - 15.5 mi
Overall
48145
Females
18839
F18-39
18839
25K→30K
15.5 - 18.6 mi
Overall
53774
Females
22402
F18-39
22402
30K→35K
18.6 - 21.8 mi
Overall
41972
Females
16374
F18-39
16374
35K→40K
21.8 - 24.9 mi
Overall
41976
Females
16657
F18-39
16657
40K→Finish
24.9 - 26.2 mi
Overall
44769
Females
18006
F18-39
18006
Passing Analysis
No position changes recorded for this athlete.
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