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The Course
Half Splits
Natalie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:21 | 10:45 | 3.11 mi | 33:21 | 10:45 | - | |
10K | 1:08:32 | 11:02 | 3.10 mi | 35:11 | 11:20 | +0:35 | |
15K | 1:44:26 | 11:13 | 3.11 mi | 35:54 | 11:34 | +0:14 | |
20K | 2:21:16 | 11:23 | 3.11 mi | 36:50 | 11:52 | +0:18 | |
Half(13.10 mi) | 2:29:09 | 11:24 | 0.67 mi | 7:53 | 11:45 | -0:07 | |
25K | 2:58:26 | 11:30 | 2.43 mi | 29:17 | 12:02 | +0:17 | |
30K | 3:38:29 | 11:44 | 3.11 mi | 40:03 | 12:54 | +0:52 | |
35K | 4:19:04 | 11:55 | 3.11 mi | 40:35 | 13:04 | +0:10 | |
40K | 4:59:35 | 12:04 | 3.10 mi | 40:31 | 13:03 | -0:01 | |
Finish(26.22 mi) | 5:15:26 | 12:03 | 1.37 mi | 15:51 | 11:38 | -1:25 |
See the rest of Natalie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
12:02 /mi
Slowest Pace
13:04 /mi
Segments
Time at Faster Pace
1:08:32
22% of race
Time at Steady Pace
2:05:45
40% of race
Time at Slower Pace
2:01:09
38% of race
Average Pace: 12:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46059 | 16846 | 16846 | 45754 | 16770 | 16770 |
| 10K | 3.10 mi | 47058-999 | 17462-616 | 17462-616 | 47998 | 18036 | 18036 |
| 15K | 3.11 mi | 46475+583 | 17140+322 | 17140+322 | 45754 | 16770 | 16770 |
| 20K | 3.11 mi | 46663-188 | 17353-213 | 17353-213 | 47061 | 17819 | 17819 |
| Half(13.10 mi) | 0.67 mi | 46479+184 | 17264+89 | 17264+89 | 44348 | 16509 | 16509 |
| 25K | 2.43 mi | 45744+735 | 16927+337 | 16927+337 | 43138 | 15976 | 15976 |
| 30K | 3.11 mi | 45379+365 | 16837+90 | 16837+90 | 43892 | 16797 | 16797 |
| 35K | 3.11 mi | 44687+692 | 16649+188 | 16649+188 | 41182 | 15964 | 15964 |
| 40K | 3.10 mi | 44410+277 | 16642+7 | 16642+7 | 42635 | 16986 | 16986 |
| Finish(26.22 mi) | 1.37 mi | 44060+350 | 16516+126 | 16516+126 | 36869 | 14200 | 14200 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45754
Females
16770
F18-39
16770
5K→10K
3.1 - 6.2 mi
Overall
47998
Females
18036
F18-39
18036
10K→15K
6.2 - 9.3 mi
Overall
45754
Females
16770
F18-39
16770
15K→20K
9.3 - 12.4 mi
Overall
47061
Females
17819
F18-39
17819
20K→Half
12.4 - 13.1 mi
Overall
44348
Females
16509
F18-39
16509
Half→25K
13.1 - 15.5 mi
Overall
43138
Females
15976
F18-39
15976
25K→30K
15.5 - 18.6 mi
Overall
43892
Females
16797
F18-39
16797
30K→35K
18.6 - 21.8 mi
Overall
41182
Females
15964
F18-39
15964
35K→40K
21.8 - 24.9 mi
Overall
42635
Females
16986
F18-39
16986
40K→Finish
24.9 - 26.2 mi
Overall
36869
Females
14200
F18-39
14200
Passing Analysis
No position changes recorded for this athlete.
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