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The Course
Half Splits
Hayley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:14 | 9:44 | 3.11 mi | 30:14 | 9:44 | - | |
10K | 1:02:21 | 10:03 | 3.10 mi | 32:07 | 10:21 | +0:37 | |
15K | 1:36:19 | 10:21 | 3.11 mi | 33:58 | 10:56 | +0:35 | |
20K | 2:19:30 | 11:14 | 3.11 mi | 43:11 | 13:54 | +2:58 | |
Half(13.10 mi) | 2:26:52 | 11:13 | 0.67 mi | 7:22 | 10:59 | -2:55 | |
25K | 2:52:56 | 11:08 | 2.43 mi | 26:04 | 10:43 | -0:16 | |
30K | 3:33:42 | 11:28 | 3.11 mi | 40:46 | 13:08 | +2:25 | |
35K | 4:09:52 | 11:30 | 3.11 mi | 36:10 | 11:39 | -1:29 | |
40K | 4:44:37 | 11:28 | 3.10 mi | 34:45 | 11:12 | -0:27 | |
Finish(26.22 mi) | 4:59:29 | 11:26 | 1.37 mi | 14:52 | 10:55 | -0:17 |
See the rest of Hayley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
11:26 /mi
Slowest Pace
13:54 /mi
Segments
Time at Faster Pace
1:02:21
21% of race
Time at Steady Pace
1:57:01
39% of race
Time at Slower Pace
2:00:07
40% of race
Average Pace: 11:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35855 | 11322 | 11322 | 41087 | 14146 | 14146 |
| 10K | 3.10 mi | 37756-1901 | 12272-950 | 12272-950 | 39748 | 13318 | 13318 |
| 15K | 3.11 mi | 38930-1174 | 12902-630 | 12902-630 | 41087 | 14146 | 14146 |
| 20K | 3.11 mi | 45627-6697 | 16700-3798 | 16700-3798 | 54516 | 22543 | 22543 |
| Half(13.10 mi) | 0.67 mi | 45232+395 | 16488+212 | 16488+212 | 38961 | 13509 | 13509 |
| 25K | 2.43 mi | 43142+2090 | 15401+1087 | 15401+1087 | 34884 | 11669 | 11669 |
| 30K | 3.11 mi | 43625-483 | 15840-439 | 15840-439 | 45057 | 17421 | 17421 |
| 35K | 3.11 mi | 41783+1842 | 15081+759 | 15081+759 | 32503 | 11706 | 11706 |
| 40K | 3.10 mi | 40328+1455 | 14486+595 | 14486+595 | 29298 | 10673 | 10673 |
| Finish(26.22 mi) | 1.37 mi | 39979+349 | 14360+126 | 14360+126 | 30766 | 11365 | 11365 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41087
Females
14146
F60-64
14146
5K→10K
3.1 - 6.2 mi
Overall
39748
Females
13318
F60-64
13318
10K→15K
6.2 - 9.3 mi
Overall
41087
Females
14146
F60-64
14146
15K→20K
9.3 - 12.4 mi
Overall
54516
Females
22543
F60-64
22543
20K→Half
12.4 - 13.1 mi
Overall
38961
Females
13509
F60-64
13509
Half→25K
13.1 - 15.5 mi
Overall
34884
Females
11669
F60-64
11669
25K→30K
15.5 - 18.6 mi
Overall
45057
Females
17421
F60-64
17421
30K→35K
18.6 - 21.8 mi
Overall
32503
Females
11706
F60-64
11706
35K→40K
21.8 - 24.9 mi
Overall
29298
Females
10673
F60-64
10673
40K→Finish
24.9 - 26.2 mi
Overall
30766
Females
11365
F60-64
11365
Passing Analysis
No position changes recorded for this athlete.
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