Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Alan's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:17 | 9:07 | 3.11 mi | 28:17 | 9:07 | - | |
10K | 57:36 | 9:17 | 3.10 mi | 29:19 | 9:27 | +0:20 | |
15K | 1:26:50 | 9:19 | 3.11 mi | 29:14 | 9:25 | -0:02 | |
20K | 1:56:45 | 9:24 | 3.11 mi | 29:55 | 9:38 | +0:13 | |
Half(13.10 mi) | 2:03:14 | 9:25 | 0.67 mi | 6:29 | 9:40 | +0:02 | |
25K | 2:27:08 | 9:29 | 2.43 mi | 23:54 | 9:49 | +0:09 | |
30K | 3:01:12 | 9:44 | 3.11 mi | 34:04 | 10:58 | +1:09 | |
35K | 3:40:10 | 10:08 | 3.11 mi | 38:58 | 12:33 | +1:35 | |
40K | 4:18:58 | 10:26 | 3.10 mi | 38:48 | 12:30 | -0:03 | |
Finish(26.22 mi) | 4:35:36 | 10:32 | 1.37 mi | 16:38 | 12:12 | -0:18 |
See the rest of Alan's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
10:31 /mi
Slowest Pace
12:33 /mi
Segments
Time at Faster Pace
28:17
10% of race
Time at Steady Pace
1:58:51
43% of race
Time at Slower Pace
2:08:28
47% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28324 | 20094 | 20094 | 26731 | 19161 | 19161 |
| 10K | 3.10 mi | 29554-1230 | 20834-740 | 20834-740 | 30710 | 21546 | 21546 |
| 15K | 3.11 mi | 28411+1143 | 20181+653 | 20181+653 | 26731 | 19161 | 19161 |
| 20K | 3.11 mi | 29011-600 | 20502-321 | 20502-321 | 30196 | 21134 | 21134 |
| Half(13.10 mi) | 0.67 mi | 28863+148 | 20405+97 | 20405+97 | 27638 | 19533 | 19533 |
| 25K | 2.43 mi | 28507+356 | 20107+298 | 20107+298 | 27930 | 19499 | 19499 |
| 30K | 3.11 mi | 29100-593 | 20312-205 | 20312-205 | 32446 | 21466 | 21466 |
| 35K | 3.11 mi | 30571-1471 | 20902-590 | 20902-590 | 38176 | 23685 | 23685 |
| 40K | 3.10 mi | 31801-1230 | 21348-446 | 21348-446 | 38921 | 23645 | 23645 |
| Finish(26.22 mi) | 1.37 mi | 32282-481 | 21523-175 | 21523-175 | 41169 | 24916 | 24916 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26731
Males
19161
M45-49
19161
5K→10K
3.1 - 6.2 mi
Overall
30710
Males
21546
M45-49
21546
10K→15K
6.2 - 9.3 mi
Overall
26731
Males
19161
M45-49
19161
15K→20K
9.3 - 12.4 mi
Overall
30196
Males
21134
M45-49
21134
20K→Half
12.4 - 13.1 mi
Overall
27638
Males
19533
M45-49
19533
Half→25K
13.1 - 15.5 mi
Overall
27930
Males
19499
M45-49
19499
25K→30K
15.5 - 18.6 mi
Overall
32446
Males
21466
M45-49
21466
30K→35K
18.6 - 21.8 mi
Overall
38176
Males
23685
M45-49
23685
35K→40K
21.8 - 24.9 mi
Overall
38921
Males
23645
M45-49
23645
40K→Finish
24.9 - 26.2 mi
Overall
41169
Males
24916
M45-49
24916
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support