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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:23 | 10:07 | 3.11 mi | 31:23 | 10:07 | - | |
10K | 1:04:28 | 10:23 | 3.10 mi | 33:05 | 10:39 | +0:32 | |
15K | 1:39:13 | 10:39 | 3.11 mi | 34:45 | 11:12 | +0:33 | |
20K | 2:13:48 | 10:46 | 3.11 mi | 34:35 | 11:08 | -0:04 | |
Half(13.10 mi) | 2:21:36 | 10:49 | 0.67 mi | 7:48 | 11:38 | +0:30 | |
25K | 2:50:25 | 10:59 | 2.43 mi | 28:49 | 11:50 | +0:12 | |
30K | 3:30:30 | 11:18 | 3.11 mi | 40:05 | 12:55 | +1:05 | |
35K | 4:14:05 | 11:41 | 3.11 mi | 43:35 | 14:02 | +1:07 | |
40K | 4:56:52 | 11:57 | 3.10 mi | 42:47 | 13:47 | -0:15 | |
Finish(26.22 mi) | 5:14:49 | 12:01 | 1.37 mi | 17:57 | 13:10 | -0:37 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:07 /mi
Average Pace
12:01 /mi
Slowest Pace
14:02 /mi
Segments
Time at Faster Pace
1:39:03
31% of race
Time at Steady Pace
1:11:22
23% of race
Time at Slower Pace
2:24:24
46% of race
Average Pace: 12:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39790 | 13302 | 13302 | 43123 | 15250 | 15250 |
| 10K | 3.10 mi | 41264-1474 | 14089-787 | 14089-787 | 42611 | 14870 | 14870 |
| 15K | 3.11 mi | 41809-545 | 14426-337 | 14426-337 | 43123 | 15250 | 15250 |
| 20K | 3.11 mi | 41942-133 | 14585-159 | 14585-159 | 42708 | 15324 | 15324 |
| Half(13.10 mi) | 0.67 mi | 42009-67 | 14654-69 | 14654-69 | 43566 | 16065 | 16065 |
| 25K | 2.43 mi | 41920+89 | 14727-73 | 14727-73 | 42135 | 15424 | 15424 |
| 30K | 3.11 mi | 42367-447 | 15167-440 | 15167-440 | 43960 | 16838 | 16838 |
| 35K | 3.11 mi | 43166-799 | 15830-663 | 15830-663 | 46233 | 18586 | 18586 |
| 40K | 3.10 mi | 43741-575 | 16290-460 | 16290-460 | 46927 | 19178 | 19178 |
| Finish(26.22 mi) | 1.37 mi | 43898-157 | 16426-136 | 16426-136 | 47347 | 19344 | 19344 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43123
Females
15250
F55-59
15250
5K→10K
3.1 - 6.2 mi
Overall
42611
Females
14870
F55-59
14870
10K→15K
6.2 - 9.3 mi
Overall
43123
Females
15250
F55-59
15250
15K→20K
9.3 - 12.4 mi
Overall
42708
Females
15324
F55-59
15324
20K→Half
12.4 - 13.1 mi
Overall
43566
Females
16065
F55-59
16065
Half→25K
13.1 - 15.5 mi
Overall
42135
Females
15424
F55-59
15424
25K→30K
15.5 - 18.6 mi
Overall
43960
Females
16838
F55-59
16838
30K→35K
18.6 - 21.8 mi
Overall
46233
Females
18586
F55-59
18586
35K→40K
21.8 - 24.9 mi
Overall
46927
Females
19178
F55-59
19178
40K→Finish
24.9 - 26.2 mi
Overall
47347
Females
19344
F55-59
19344
Passing Analysis
No position changes recorded for this athlete.
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