Race Timeline
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The Course
Half Splits
Iqra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:21 | 12:02 | 3.11 mi | 37:21 | 12:02 | - | |
10K | 1:18:15 | 12:36 | 3.10 mi | 40:54 | 13:10 | +1:08 | |
15K | 2:08:06 | 13:45 | 3.11 mi | 49:51 | 16:03 | +2:53 | |
20K | 3:08:35 | 15:11 | 3.11 mi | 1:00:29 | 19:29 | +3:26 | |
Half(13.10 mi) | 3:23:43 | 15:34 | 0.67 mi | 15:08 | 22:34 | +3:05 | |
25K | 4:05:34 | 15:49 | 2.43 mi | 41:51 | 17:11 | -5:23 | |
30K | 5:03:03 | 16:16 | 3.11 mi | 57:29 | 18:31 | +1:20 | |
35K | 5:55:11 | 16:20 | 3.11 mi | 52:08 | 16:47 | -1:44 | |
40K | 6:41:56 | 16:11 | 3.10 mi | 46:45 | 15:03 | -1:44 | |
Finish(26.22 mi) | 7:05:37 | 16:15 | 1.37 mi | 23:41 | 17:22 | +2:19 |
See the rest of Iqra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:02 /mi
Average Pace
16:15 /mi
Slowest Pace
22:34 /mi
Segments
Time at Faster Pace
2:05:00
29% of race
Time at Steady Pace
3:45:00
53% of race
Time at Slower Pace
1:15:37
18% of race
Average Pace: 16:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54159 | 22015 | 22015 | 58591 | 25238 | 25238 |
| 10K | 3.10 mi | 55148-989 | 22731-716 | 22731-716 | 55784 | 23225 | 23225 |
| 15K | 3.11 mi | 57002-1854 | 24054-1323 | 24054-1323 | 58591 | 25238 | 25238 |
| 20K | 3.11 mi | 58505-1503 | 25155-1101 | 25155-1101 | 59515 | 25915 | 25915 |
| Half(13.10 mi) | 0.67 mi | 58739-234 | 25335-180 | 25335-180 | 59636 | 26031 | 26031 |
| 25K | 2.43 mi | 58637+102 | 25259+76 | 25259+76 | 57451 | 24513 | 24513 |
| 30K | 3.11 mi | 58702-65 | 25309-50 | 25309-50 | 58507 | 25284 | 25284 |
| 35K | 3.11 mi | 58510+192 | 25173+136 | 25173+136 | 55766 | 23779 | 23779 |
| 40K | 3.10 mi | 58157+353 | 24956+217 | 24956+217 | 52723 | 22198 | 22198 |
| Finish(26.22 mi) | 1.37 mi | 58177-20 | 24981-25 | 24981-25 | 58035 | 25124 | 25124 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58591
Females
25238
F18-39
25238
5K→10K
3.1 - 6.2 mi
Overall
55784
Females
23225
F18-39
23225
10K→15K
6.2 - 9.3 mi
Overall
58591
Females
25238
F18-39
25238
15K→20K
9.3 - 12.4 mi
Overall
59515
Females
25915
F18-39
25915
20K→Half
12.4 - 13.1 mi
Overall
59636
Females
26031
F18-39
26031
Half→25K
13.1 - 15.5 mi
Overall
57451
Females
24513
F18-39
24513
25K→30K
15.5 - 18.6 mi
Overall
58507
Females
25284
F18-39
25284
30K→35K
18.6 - 21.8 mi
Overall
55766
Females
23779
F18-39
23779
35K→40K
21.8 - 24.9 mi
Overall
52723
Females
22198
F18-39
22198
40K→Finish
24.9 - 26.2 mi
Overall
58035
Females
25124
F18-39
25124
Passing Analysis
No position changes recorded for this athlete.
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