Adam Lomas
Bib: 1730 M GB
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 17:32 | 5:39 | 3.11 mi | 17:32 | 5:39 | - | |
10K | 35:04 | 5:39 | 3.10 mi | 17:32 | 5:39 | 0:00 | |
15K | 52:49 | 5:41 | 3.11 mi | 17:45 | 5:43 | +0:04 | |
20K | 1:10:17 | 5:40 | 3.11 mi | 17:28 | 5:38 | -0:05 | |
Half(13.10 mi) | 1:14:09 | 5:40 | 0.67 mi | 3:52 | 5:46 | +0:08 | |
25K | 1:28:03 | 5:41 | 2.43 mi | 13:54 | 5:43 | -0:03 | |
30K | 1:45:57 | 5:42 | 3.11 mi | 17:54 | 5:46 | +0:03 | |
35K | 2:04:04 | 5:43 | 3.11 mi | 18:07 | 5:50 | +0:04 | |
40K | 2:22:32 | 5:45 | 3.10 mi | 18:28 | 5:57 | +0:07 | |
Finish(26.22 mi) | 2:30:43 | 5:46 | 1.37 mi | 8:11 | 6:00 | +0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
5:38 /mi
Average Pace
5:45 /mi
Slowest Pace
6:00 /mi
Segments
Time at Faster Pace
2:04:04
82% of race
Time at Steady Pace
26:39
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 298 | 293 | 293 | 199 | 195 | 195 |
| 10K | 3.10 mi | 278+20 | 271+22 | 271+22 | 264 | 257 | 257 |
| 15K | 3.11 mi | 245+33 | 240+31 | 240+31 | 199 | 195 | 195 |
| 20K | 3.11 mi | 238+7 | 235+5 | 235+5 | 241 | 237 | 237 |
| Half(13.10 mi) | 0.67 mi | 239-1 | 237-2 | 237-2 | 239 | 235 | 235 |
| 25K | 2.43 mi | 237+2 | 235+2 | 235+2 | 276 | 270 | 270 |
| 30K | 3.11 mi | 214+23 | 212+23 | 212+23 | 218 | 212 | 212 |
| 35K | 3.11 mi | 213+1 | 211+1 | 211+1 | 234 | 228 | 228 |
| 40K | 3.10 mi | 221-8 | 219-8 | 219-8 | 294 | 286 | 286 |
| Finish(26.22 mi) | 1.37 mi | 228-7 | 226-7 | 226-7 | 389 | 379 | 379 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
199
Males
195
M18-39
195
5K→10K
3.1 - 6.2 mi
Overall
264
Males
257
M18-39
257
10K→15K
6.2 - 9.3 mi
Overall
199
Males
195
M18-39
195
15K→20K
9.3 - 12.4 mi
Overall
241
Males
237
M18-39
237
20K→Half
12.4 - 13.1 mi
Overall
239
Males
235
M18-39
235
Half→25K
13.1 - 15.5 mi
Overall
276
Males
270
M18-39
270
25K→30K
15.5 - 18.6 mi
Overall
218
Males
212
M18-39
212
30K→35K
18.6 - 21.8 mi
Overall
234
Males
228
M18-39
228
35K→40K
21.8 - 24.9 mi
Overall
294
Males
286
M18-39
286
40K→Finish
24.9 - 26.2 mi
Overall
389
Males
379
M18-39
379
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #298 |
| 5K → 10K | 1030+20 | #298 → #278 |
| 10K → 15K | 033+33 | #278 → #245 |
| 15K → 20K | 815+7 | #245 → #238 |
| 20K → Half | 32-1 | #238 → #239 |
| Half → 25K | 46+2 | #239 → #237 |
| 25K → 30K | 629+23 | #237 → #214 |
| 30K → 35K | 1213+1 | #214 → #213 |
| 35K → 40K | 168-8 | #213 → #221 |
| 40K → Finish | 81-7 | #221 → #228 |
| TOTALS | 67137+70 | #298 → #228 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
London Marathon Events
Race timed by
Mika Timing
