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The Course
Half Splits
Mandy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:57 | 9:00 | 3.11 mi | 27:57 | 9:00 | - | |
10K | 56:37 | 9:07 | 3.10 mi | 28:40 | 9:14 | +0:14 | |
15K | 1:25:40 | 9:12 | 3.11 mi | 29:03 | 9:22 | +0:08 | |
20K | 1:53:56 | 9:11 | 3.11 mi | 28:16 | 9:06 | -0:16 | |
Half(13.10 mi) | 2:00:21 | 9:12 | 0.67 mi | 6:25 | 9:34 | +0:28 | |
25K | 2:24:01 | 9:17 | 2.43 mi | 23:40 | 9:43 | +0:09 | |
30K | 2:58:59 | 9:37 | 3.11 mi | 34:58 | 11:16 | +1:33 | |
35K | 3:38:16 | 10:03 | 3.11 mi | 39:17 | 12:39 | +1:23 | |
40K | 4:14:13 | 10:14 | 3.10 mi | 35:57 | 11:35 | -1:04 | |
Finish(26.22 mi) | 4:28:34 | 10:16 | 1.37 mi | 14:21 | 10:32 | -1:03 |
See the rest of Mandy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
10:15 /mi
Slowest Pace
12:39 /mi
Segments
Time at Faster Pace
56:13
21% of race
Time at Steady Pace
1:27:48
33% of race
Time at Slower Pace
2:04:33
46% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26753 | 7631 | 7631 | 26009 | 7272 | 7272 |
| 10K | 3.10 mi | 27221-468 | 7779-148 | 7779-148 | 27935 | 8048 | 8048 |
| 15K | 3.11 mi | 26684+537 | 7564+215 | 7564+215 | 26009 | 7272 | 7272 |
| 20K | 3.11 mi | 26105+579 | 7344+220 | 7344+220 | 25002 | 6965 | 6965 |
| Half(13.10 mi) | 0.67 mi | 26120-15 | 7354-10 | 7354-10 | 26823 | 7774 | 7774 |
| 25K | 2.43 mi | 26274-154 | 7467-113 | 7467-113 | 27224 | 8094 | 8094 |
| 30K | 3.11 mi | 27992-1718 | 8324-857 | 8324-857 | 34404 | 11887 | 11887 |
| 35K | 3.11 mi | 29828-1836 | 9296-972 | 9296-972 | 38792 | 14752 | 14752 |
| 40K | 3.10 mi | 30021-193 | 9616-320 | 9616-320 | 32291 | 12033 | 12033 |
| Finish(26.22 mi) | 1.37 mi | 29832+189 | 9609+7 | 9609+7 | 27414 | 9778 | 9778 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26009
Females
7272
F18-39
7272
5K→10K
3.1 - 6.2 mi
Overall
27935
Females
8048
F18-39
8048
10K→15K
6.2 - 9.3 mi
Overall
26009
Females
7272
F18-39
7272
15K→20K
9.3 - 12.4 mi
Overall
25002
Females
6965
F18-39
6965
20K→Half
12.4 - 13.1 mi
Overall
26823
Females
7774
F18-39
7774
Half→25K
13.1 - 15.5 mi
Overall
27224
Females
8094
F18-39
8094
25K→30K
15.5 - 18.6 mi
Overall
34404
Females
11887
F18-39
11887
30K→35K
18.6 - 21.8 mi
Overall
38792
Females
14752
F18-39
14752
35K→40K
21.8 - 24.9 mi
Overall
32291
Females
12033
F18-39
12033
40K→Finish
24.9 - 26.2 mi
Overall
27414
Females
9778
F18-39
9778
Passing Analysis
No position changes recorded for this athlete.
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