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The Course
Half Splits
Stefan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:41 | 7:57 | 3.11 mi | 24:41 | 7:57 | - | |
10K | 51:14 | 8:15 | 3.10 mi | 26:33 | 8:33 | +0:36 | |
15K | 1:17:35 | 8:20 | 3.11 mi | 26:21 | 8:29 | -0:04 | |
20K | 1:42:53 | 8:17 | 3.11 mi | 25:18 | 8:09 | -0:20 | |
Half(13.10 mi) | 1:48:44 | 8:19 | 0.67 mi | 5:51 | 8:44 | +0:35 | |
25K | 2:09:02 | 8:19 | 2.43 mi | 20:18 | 8:21 | -0:23 | |
30K | 2:35:06 | 8:20 | 3.11 mi | 26:04 | 8:24 | +0:03 | |
35K | 3:02:16 | 8:23 | 3.11 mi | 27:10 | 8:45 | +0:21 | |
40K | 3:30:11 | 8:28 | 3.10 mi | 27:55 | 9:00 | +0:15 | |
Finish(26.22 mi) | 3:43:00 | 8:31 | 1.37 mi | 12:49 | 9:24 | +0:24 |
See the rest of Stefan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
8:31 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
2:35:06
70% of race
Time at Steady Pace
55:05
25% of race
Time at Slower Pace
12:49
6% of race
Average Pace: 8:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13470 | 10400 | 10400 | 16085 | 12196 | 12196 |
| 10K | 3.10 mi | 16350-2880 | 12342-1942 | 12342-1942 | 18823 | 13962 | 13962 |
| 15K | 3.11 mi | 16189+161 | 12238+104 | 12238+104 | 16085 | 12196 | 12196 |
| 20K | 3.11 mi | 15705+484 | 11903+335 | 11903+335 | 14502 | 11120 | 11120 |
| Half(13.10 mi) | 0.67 mi | 15783-78 | 11956-53 | 11956-53 | 17627 | 13131 | 13131 |
| 25K | 2.43 mi | 15460+323 | 11712+244 | 11712+244 | 14405 | 10924 | 10924 |
| 30K | 3.11 mi | 14683+777 | 11130+582 | 11130+582 | 12287 | 9400 | 9400 |
| 35K | 3.11 mi | 14052+631 | 10601+529 | 10601+529 | 12507 | 9212 | 9212 |
| 40K | 3.10 mi | 13688+364 | 10218+383 | 10218+383 | 13391 | 9433 | 9433 |
| Finish(26.22 mi) | 1.37 mi | 13797-109 | 10229-11 | 10229-11 | 18160 | 12276 | 12276 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16085
Males
12196
M18-39
12196
5K→10K
3.1 - 6.2 mi
Overall
18823
Males
13962
M18-39
13962
10K→15K
6.2 - 9.3 mi
Overall
16085
Males
12196
M18-39
12196
15K→20K
9.3 - 12.4 mi
Overall
14502
Males
11120
M18-39
11120
20K→Half
12.4 - 13.1 mi
Overall
17627
Males
13131
M18-39
13131
Half→25K
13.1 - 15.5 mi
Overall
14405
Males
10924
M18-39
10924
25K→30K
15.5 - 18.6 mi
Overall
12287
Males
9400
M18-39
9400
30K→35K
18.6 - 21.8 mi
Overall
12507
Males
9212
M18-39
9212
35K→40K
21.8 - 24.9 mi
Overall
13391
Males
9433
M18-39
9433
40K→Finish
24.9 - 26.2 mi
Overall
18160
Males
12276
M18-39
12276
Passing Analysis
No position changes recorded for this athlete.
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