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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:48 | 8:57 | 3.11 mi | 27:48 | 8:57 | - | |
10K | 56:48 | 9:09 | 3.10 mi | 29:00 | 9:21 | +0:24 | |
15K | 1:24:57 | 9:07 | 3.11 mi | 28:09 | 9:04 | -0:17 | |
20K | 1:52:19 | 9:03 | 3.11 mi | 27:22 | 8:49 | -0:15 | |
Half(13.10 mi) | 1:58:13 | 9:02 | 0.67 mi | 5:54 | 8:48 | -0:01 | |
25K | 2:19:55 | 9:01 | 2.43 mi | 21:42 | 8:55 | +0:07 | |
30K | 2:48:16 | 9:02 | 3.11 mi | 28:21 | 9:08 | +0:13 | |
35K | 3:17:00 | 9:04 | 3.11 mi | 28:44 | 9:15 | +0:07 | |
40K | 3:44:55 | 9:03 | 3.10 mi | 27:55 | 9:00 | -0:15 | |
Finish(26.22 mi) | 3:56:17 | 9:02 | 1.37 mi | 11:22 | 8:21 | -0:39 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
9:01 /mi
Slowest Pace
9:21 /mi
Segments
Time at Faster Pace
2:58:33
76% of race
Time at Steady Pace
57:44
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25966 | 18592 | 18592 | 22058 | 16148 | 16148 |
| 10K | 3.10 mi | 27616-1650 | 19653-1061 | 19653-1061 | 29368 | 20748 | 20748 |
| 15K | 3.11 mi | 25495+2121 | 18350+1303 | 18350+1303 | 22058 | 16148 | 16148 |
| 20K | 3.11 mi | 24205+1290 | 17549+801 | 17549+801 | 21242 | 15558 | 15558 |
| Half(13.10 mi) | 0.67 mi | 23830+375 | 17289+260 | 17289+260 | 18397 | 13671 | 13671 |
| 25K | 2.43 mi | 22884+946 | 16616+673 | 16616+673 | 19645 | 14360 | 14360 |
| 30K | 3.11 mi | 21797+1087 | 15824+792 | 15824+792 | 18411 | 13354 | 13354 |
| 35K | 3.11 mi | 20612+1185 | 14874+950 | 14874+950 | 16323 | 11652 | 11652 |
| 40K | 3.10 mi | 19337+1275 | 13897+977 | 13897+977 | 13400 | 9442 | 9442 |
| Finish(26.22 mi) | 1.37 mi | 18618+719 | 13391+506 | 13391+506 | 9844 | 7207 | 7207 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22058
Males
16148
M18-39
16148
5K→10K
3.1 - 6.2 mi
Overall
29368
Males
20748
M18-39
20748
10K→15K
6.2 - 9.3 mi
Overall
22058
Males
16148
M18-39
16148
15K→20K
9.3 - 12.4 mi
Overall
21242
Males
15558
M18-39
15558
20K→Half
12.4 - 13.1 mi
Overall
18397
Males
13671
M18-39
13671
Half→25K
13.1 - 15.5 mi
Overall
19645
Males
14360
M18-39
14360
25K→30K
15.5 - 18.6 mi
Overall
18411
Males
13354
M18-39
13354
30K→35K
18.6 - 21.8 mi
Overall
16323
Males
11652
M18-39
11652
35K→40K
21.8 - 24.9 mi
Overall
13400
Males
9442
M18-39
9442
40K→Finish
24.9 - 26.2 mi
Overall
9844
Males
7207
M18-39
7207
Passing Analysis
No position changes recorded for this athlete.
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