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The Course
Half Splits
Eric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:33 | 8:53 | 3.11 mi | 27:33 | 8:53 | - | |
10K | 55:20 | 8:55 | 3.10 mi | 27:47 | 8:57 | +0:04 | |
15K | 1:23:11 | 8:56 | 3.11 mi | 27:51 | 8:58 | +0:01 | |
20K | 1:50:54 | 8:56 | 3.11 mi | 27:43 | 8:56 | -0:02 | |
Half(13.10 mi) | 1:57:09 | 8:57 | 0.67 mi | 6:15 | 9:19 | +0:23 | |
25K | 2:18:55 | 8:57 | 2.43 mi | 21:46 | 8:57 | -0:22 | |
30K | 2:48:44 | 9:04 | 3.11 mi | 29:49 | 9:36 | +0:39 | |
35K | 3:20:04 | 9:12 | 3.11 mi | 31:20 | 10:06 | +0:30 | |
40K | 3:52:55 | 9:23 | 3.10 mi | 32:51 | 10:35 | +0:29 | |
Finish(26.22 mi) | 4:08:33 | 9:30 | 1.37 mi | 15:38 | 11:28 | +0:53 |
See the rest of Eric's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
9:29 /mi
Slowest Pace
11:28 /mi
Segments
Time at Faster Pace
27:33
11% of race
Time at Steady Pace
2:21:11
57% of race
Time at Slower Pace
1:19:49
32% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24785 | 17886 | 17886 | 20994 | 15472 | 15472 |
| 10K | 3.10 mi | 24133+652 | 17441+445 | 17441+445 | 23714 | 17177 | 17177 |
| 15K | 3.11 mi | 22875+1258 | 16660+781 | 16660+781 | 20994 | 15472 | 15472 |
| 20K | 3.11 mi | 22713+162 | 16551+109 | 16551+109 | 22590 | 16465 | 16465 |
| Half(13.10 mi) | 0.67 mi | 22763-50 | 16579-28 | 16579-28 | 24156 | 17369 | 17369 |
| 25K | 2.43 mi | 22067+696 | 16069+510 | 16069+510 | 19955 | 14577 | 14577 |
| 30K | 3.11 mi | 22104-37 | 16018+51 | 16018+51 | 22630 | 15990 | 15990 |
| 35K | 3.11 mi | 22143-39 | 15847+171 | 15847+171 | 22404 | 15346 | 15346 |
| 40K | 3.10 mi | 22535-392 | 15899-52 | 15899-52 | 24822 | 16148 | 16148 |
| Finish(26.22 mi) | 1.37 mi | 23054-519 | 16153-254 | 16153-254 | 35508 | 21904 | 21904 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20994
Males
15472
M50-54
15472
5K→10K
3.1 - 6.2 mi
Overall
23714
Males
17177
M50-54
17177
10K→15K
6.2 - 9.3 mi
Overall
20994
Males
15472
M50-54
15472
15K→20K
9.3 - 12.4 mi
Overall
22590
Males
16465
M50-54
16465
20K→Half
12.4 - 13.1 mi
Overall
24156
Males
17369
M50-54
17369
Half→25K
13.1 - 15.5 mi
Overall
19955
Males
14577
M50-54
14577
25K→30K
15.5 - 18.6 mi
Overall
22630
Males
15990
M50-54
15990
30K→35K
18.6 - 21.8 mi
Overall
22404
Males
15346
M50-54
15346
35K→40K
21.8 - 24.9 mi
Overall
24822
Males
16148
M50-54
16148
40K→Finish
24.9 - 26.2 mi
Overall
35508
Males
21904
M50-54
21904
Passing Analysis
No position changes recorded for this athlete.
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