Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Carol's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 54:05 | 17:25 | 3.11 mi | 54:05 | 17:25 | - | |
10K | 1:48:39 | 17:30 | 3.10 mi | 54:34 | 17:34 | +0:09 | |
15K | 2:43:35 | 17:34 | 3.11 mi | 54:56 | 17:41 | +0:07 | |
20K | 3:38:06 | 17:33 | 3.11 mi | 54:31 | 17:33 | -0:08 | |
Half(13.10 mi) | 3:50:35 | 17:37 | 0.67 mi | 12:29 | 18:37 | +1:04 | |
25K | 4:35:13 | 17:44 | 2.43 mi | 44:38 | 18:20 | -0:17 | |
30K | 5:37:41 | 18:07 | 3.11 mi | 1:02:28 | 20:07 | +1:47 | |
35K | 6:42:25 | 18:31 | 3.11 mi | 1:04:44 | 20:51 | +0:44 | |
40K | 7:42:06 | 18:36 | 3.10 mi | 59:41 | 19:13 | -1:38 | |
Finish(26.22 mi) | 8:08:40 | 18:40 | 1.37 mi | 26:34 | 19:29 | +0:16 |
See the rest of Carol's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
17:25 /mi
Average Pace
18:39 /mi
Slowest Pace
20:51 /mi
Segments
Time at Faster Pace
4:35:13
56% of race
Time at Steady Pace
2:28:43
30% of race
Time at Slower Pace
1:04:44
13% of race
Average Pace: 18:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59704 | 26064 | 26064 | 59371 | 25816 | 25816 |
| 10K | 3.10 mi | 59672+32 | 26035+29 | 26035+29 | 59565 | 25955 | 25955 |
| 15K | 3.11 mi | 59629+43 | 26002+33 | 26002+33 | 59371 | 25816 | 25816 |
| 20K | 3.11 mi | 59567+62 | 25956+46 | 25956+46 | 59017 | 25560 | 25560 |
| Half(13.10 mi) | 0.67 mi | 59564+3 | 25953+3 | 25953+3 | 59177 | 25720 | 25720 |
| 25K | 2.43 mi | 59510+54 | 25908+45 | 25908+45 | 58375 | 25119 | 25119 |
| 30K | 3.11 mi | 59523-13 | 25921-13 | 25921-13 | 59261 | 25774 | 25774 |
| 35K | 3.11 mi | 59532-9 | 25926-5 | 25926-5 | 59342 | 25857 | 25857 |
| 40K | 3.10 mi | 59502+30 | 25909+17 | 25909+17 | 58977 | 25615 | 25615 |
| Finish(26.22 mi) | 1.37 mi | 59504-2 | 25911-2 | 25911-2 | 59179 | 25773 | 25773 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59371
Females
25816
F55-59
25816
5K→10K
3.1 - 6.2 mi
Overall
59565
Females
25955
F55-59
25955
10K→15K
6.2 - 9.3 mi
Overall
59371
Females
25816
F55-59
25816
15K→20K
9.3 - 12.4 mi
Overall
59017
Females
25560
F55-59
25560
20K→Half
12.4 - 13.1 mi
Overall
59177
Females
25720
F55-59
25720
Half→25K
13.1 - 15.5 mi
Overall
58375
Females
25119
F55-59
25119
25K→30K
15.5 - 18.6 mi
Overall
59261
Females
25774
F55-59
25774
30K→35K
18.6 - 21.8 mi
Overall
59342
Females
25857
F55-59
25857
35K→40K
21.8 - 24.9 mi
Overall
58977
Females
25615
F55-59
25615
40K→Finish
24.9 - 26.2 mi
Overall
59179
Females
25773
F55-59
25773
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #59704 |
| 5K → 10K | 2153+32 | #59704 → #59672 |
| 10K → 15K | 1255+43 | #59672 → #59629 |
| 15K → 20K | 1072+62 | #59629 → #59567 |
| 20K → Half | 47+3 | #59567 → #59564 |
| Half → 25K | 862+54 | #59564 → #59510 |
| 25K → 30K | 3926-13 | #59510 → #59523 |
| 30K → 35K | 2920-9 | #59523 → #59532 |
| 35K → 40K | 737+30 | #59532 → #59502 |
| 40K → Finish | 1412-2 | #59502 → #59504 |
| TOTALS | 144344+200 | #59704 → #59504 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support