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The Course
Half Splits
Delia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:29 | 11:45 | 3.11 mi | 36:29 | 11:45 | - | |
10K | 1:13:31 | 11:50 | 3.10 mi | 37:02 | 11:56 | +0:11 | |
15K | 1:52:15 | 12:03 | 3.11 mi | 38:44 | 12:29 | +0:33 | |
20K | 2:29:53 | 12:04 | 3.11 mi | 37:38 | 12:07 | -0:22 | |
Half(13.10 mi) | 2:38:20 | 12:06 | 0.67 mi | 8:27 | 12:36 | +0:29 | |
25K | 3:09:19 | 12:12 | 2.43 mi | 30:59 | 12:44 | +0:08 | |
30K | 3:51:36 | 12:26 | 3.11 mi | 42:17 | 13:37 | +0:53 | |
35K | 4:34:44 | 12:38 | 3.11 mi | 43:08 | 13:53 | +0:16 | |
40K | 5:15:21 | 12:42 | 3.10 mi | 40:37 | 13:05 | -0:48 | |
Finish(26.22 mi) | 5:31:46 | 12:40 | 1.37 mi | 16:25 | 12:03 | -1:02 |
See the rest of Delia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:45 /mi
Average Pace
12:40 /mi
Slowest Pace
13:53 /mi
Segments
Time at Faster Pace
3:25:44
62% of race
Time at Steady Pace
1:22:54
25% of race
Time at Slower Pace
43:08
13% of race
Average Pace: 12:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52952 | 21160 | 21160 | 50683 | 19841 | 19841 |
| 10K | 3.10 mi | 52140+812 | 20675+485 | 20675+485 | 51511 | 20305 | 20305 |
| 15K | 3.11 mi | 51639+501 | 20379+296 | 20379+296 | 50683 | 19841 | 19841 |
| 20K | 3.11 mi | 50651+988 | 19812+567 | 19812+567 | 48318 | 18587 | 18587 |
| Half(13.10 mi) | 0.67 mi | 50498+153 | 19745+67 | 19745+67 | 48615 | 19043 | 19043 |
| 25K | 2.43 mi | 49644+854 | 19243+502 | 19243+502 | 46361 | 17803 | 17803 |
| 30K | 3.11 mi | 49214+430 | 19101+142 | 19101+142 | 47369 | 18702 | 18702 |
| 35K | 3.11 mi | 48712+502 | 18952+149 | 18952+149 | 45562 | 18221 | 18221 |
| 40K | 3.10 mi | 48094+618 | 18700+252 | 18700+252 | 42818 | 17077 | 17077 |
| Finish(26.22 mi) | 1.37 mi | 47710+384 | 18533+167 | 18533+167 | 40087 | 15699 | 15699 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50683
Females
19841
F65-69
19841
5K→10K
3.1 - 6.2 mi
Overall
51511
Females
20305
F65-69
20305
10K→15K
6.2 - 9.3 mi
Overall
50683
Females
19841
F65-69
19841
15K→20K
9.3 - 12.4 mi
Overall
48318
Females
18587
F65-69
18587
20K→Half
12.4 - 13.1 mi
Overall
48615
Females
19043
F65-69
19043
Half→25K
13.1 - 15.5 mi
Overall
46361
Females
17803
F65-69
17803
25K→30K
15.5 - 18.6 mi
Overall
47369
Females
18702
F65-69
18702
30K→35K
18.6 - 21.8 mi
Overall
45562
Females
18221
F65-69
18221
35K→40K
21.8 - 24.9 mi
Overall
42818
Females
17077
F65-69
17077
40K→Finish
24.9 - 26.2 mi
Overall
40087
Females
15699
F65-69
15699
Passing Analysis
No position changes recorded for this athlete.
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