Race Timeline
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The Course
Half Splits
E's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 48:54 | 15:45 | 3.11 mi | 48:54 | 15:45 | - | |
10K | 1:40:06 | 16:07 | 3.10 mi | 51:12 | 16:29 | +0:44 | |
15K | 2:29:35 | 16:03 | 3.11 mi | 49:29 | 15:56 | -0:33 | |
20K | 3:30:56 | 16:59 | 3.11 mi | 1:01:21 | 19:45 | +3:49 | |
Half(13.10 mi) | 3:41:43 | 16:56 | 0.67 mi | 10:47 | 16:05 | -3:40 | |
25K | 4:24:05 | 17:01 | 2.43 mi | 42:22 | 17:24 | +1:19 | |
30K | 5:33:31 | 17:54 | 3.11 mi | 1:09:26 | 22:21 | +4:57 | |
35K | 6:27:03 | 17:48 | 3.11 mi | 53:32 | 17:14 | -5:07 | |
40K | 7:20:12 | 17:43 | 3.10 mi | 53:09 | 17:07 | -0:07 | |
Finish(26.22 mi) | 7:43:58 | 17:43 | 1.37 mi | 23:46 | 17:26 | +0:19 |
See the rest of E's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:45 /mi
Average Pace
17:43 /mi
Slowest Pace
22:21 /mi
Segments
Time at Faster Pace
1:49:10
24% of race
Time at Steady Pace
3:44:01
48% of race
Time at Slower Pace
2:10:47
28% of race
Average Pace: 17:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59468 | 25890 | 25890 | 58499 | 25175 | 25175 |
| 10K | 3.10 mi | 59433+35 | 25850+40 | 25850+40 | 59333 | 25778 | 25778 |
| 15K | 3.11 mi | 59271+162 | 25727+123 | 25727+123 | 58499 | 25175 | 25175 |
| 20K | 3.11 mi | 59424-153 | 25843-116 | 25843-116 | 59558 | 25945 | 25945 |
| Half(13.10 mi) | 0.67 mi | 59395+29 | 25823+20 | 25823+20 | 57549 | 24665 | 24665 |
| 25K | 2.43 mi | 59303+92 | 25757+66 | 25757+66 | 57641 | 24642 | 24642 |
| 30K | 3.11 mi | 59463-160 | 25875-118 | 25875-118 | 59598 | 26007 | 26007 |
| 35K | 3.11 mi | 59352+111 | 25803+72 | 25803+72 | 56532 | 24222 | 24222 |
| 40K | 3.10 mi | 59261+91 | 25736+67 | 25736+67 | 57277 | 24658 | 24658 |
| Finish(26.22 mi) | 1.37 mi | 59234+27 | 25716+20 | 25716+20 | 58099 | 25159 | 25159 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58499
Females
25175
F45-49
25175
5K→10K
3.1 - 6.2 mi
Overall
59333
Females
25778
F45-49
25778
10K→15K
6.2 - 9.3 mi
Overall
58499
Females
25175
F45-49
25175
15K→20K
9.3 - 12.4 mi
Overall
59558
Females
25945
F45-49
25945
20K→Half
12.4 - 13.1 mi
Overall
57549
Females
24665
F45-49
24665
Half→25K
13.1 - 15.5 mi
Overall
57641
Females
24642
F45-49
24642
25K→30K
15.5 - 18.6 mi
Overall
59598
Females
26007
F45-49
26007
30K→35K
18.6 - 21.8 mi
Overall
56532
Females
24222
F45-49
24222
35K→40K
21.8 - 24.9 mi
Overall
57277
Females
24658
F45-49
24658
40K→Finish
24.9 - 26.2 mi
Overall
58099
Females
25159
F45-49
25159
Passing Analysis
No position changes recorded for this athlete.
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