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The Course
Half Splits
Jemma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:27 | 13:02 | 3.11 mi | 40:27 | 13:02 | - | |
10K | 1:23:20 | 13:25 | 3.10 mi | 42:53 | 13:49 | +0:47 | |
15K | 2:07:11 | 13:39 | 3.11 mi | 43:51 | 14:07 | +0:18 | |
20K | 2:47:28 | 13:29 | 3.11 mi | 40:17 | 12:58 | -1:09 | |
Half(13.10 mi) | 2:56:34 | 13:29 | 0.67 mi | 9:06 | 13:34 | +0:36 | |
25K | 3:29:15 | 13:29 | 2.43 mi | 32:41 | 13:26 | -0:08 | |
30K | 4:10:48 | 13:28 | 3.11 mi | 41:33 | 13:23 | -0:03 | |
35K | 4:56:00 | 13:37 | 3.11 mi | 45:12 | 14:33 | +1:10 | |
40K | 5:36:18 | 13:32 | 3.10 mi | 40:18 | 12:59 | -1:34 | |
Finish(26.22 mi) | 5:54:16 | 13:32 | 1.37 mi | 17:58 | 13:11 | +0:12 |
See the rest of Jemma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:58 /mi
Average Pace
13:31 /mi
Slowest Pace
14:33 /mi
Segments
Time at Faster Pace
5:09:04
87% of race
Time at Steady Pace
45:12
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57187 | 24162 | 24162 | 55957 | 23364 | 23364 |
| 10K | 3.10 mi | 57166+21 | 24166-4 | 24166-4 | 57062 | 24120 | 24120 |
| 15K | 3.11 mi | 56804+362 | 23912+254 | 23912+254 | 55957 | 23364 | 23364 |
| 20K | 3.11 mi | 55699+1105 | 23157+755 | 23157+755 | 51766 | 20766 | 20766 |
| Half(13.10 mi) | 0.67 mi | 55552+147 | 23063+94 | 23063+94 | 52245 | 21273 | 21273 |
| 25K | 2.43 mi | 54625+927 | 22469+594 | 22469+594 | 49202 | 19480 | 19480 |
| 30K | 3.11 mi | 53494+1131 | 21824+645 | 21824+645 | 46264 | 18093 | 18093 |
| 35K | 3.11 mi | 52938+556 | 21557+267 | 21557+267 | 48737 | 19948 | 19948 |
| 40K | 3.10 mi | 52052+886 | 21058+499 | 21058+499 | 42209 | 16783 | 16783 |
| Finish(26.22 mi) | 1.37 mi | 51910+142 | 21009+49 | 21009+49 | 47435 | 19396 | 19396 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55957
Females
23364
F45-49
23364
5K→10K
3.1 - 6.2 mi
Overall
57062
Females
24120
F45-49
24120
10K→15K
6.2 - 9.3 mi
Overall
55957
Females
23364
F45-49
23364
15K→20K
9.3 - 12.4 mi
Overall
51766
Females
20766
F45-49
20766
20K→Half
12.4 - 13.1 mi
Overall
52245
Females
21273
F45-49
21273
Half→25K
13.1 - 15.5 mi
Overall
49202
Females
19480
F45-49
19480
25K→30K
15.5 - 18.6 mi
Overall
46264
Females
18093
F45-49
18093
30K→35K
18.6 - 21.8 mi
Overall
48737
Females
19948
F45-49
19948
35K→40K
21.8 - 24.9 mi
Overall
42209
Females
16783
F45-49
16783
40K→Finish
24.9 - 26.2 mi
Overall
47435
Females
19396
F45-49
19396
Passing Analysis
No position changes recorded for this athlete.
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