Paul Goodwin

Bib: 17221 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:10/mi

37:46

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:50/mi

1:17:37

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:08/mi

2:01:29

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

15:15/mi

2:48:51

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

17:25/mi

3:00:32

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

17:15/mi

3:42:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

18:40/mi

4:40:28

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

19:09/mi

5:39:57

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

18:42/mi

6:38:02

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

16:51/mi

7:01:00

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:00:3213:47 /mi⚡ faster

2nd Half

4:00:2818:20 /mi+33.2%

Positive split — 33.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:46	12:10	3.11 mi	37:46	12:10	-
10K	1:17:37	12:30	3.10 mi	39:51	12:50	+0:40
15K	2:01:29	13:03	3.11 mi	43:52	14:08	+1:18
20K	2:48:51	13:36	3.11 mi	47:22	15:15	+1:07
Half(13.10 mi)	3:00:32	13:47	0.67 mi	11:41	17:25	+2:10
25K	3:42:31	14:20	2.43 mi	41:59	17:15	-0:10
30K	4:40:28	15:03	3.11 mi	57:57	18:40	+1:25
35K	5:39:57	15:38	3.11 mi	59:29	19:09	+0:29
40K	6:38:02	16:01	3.10 mi	58:05	18:42	-0:27
Finish(26.22 mi)	7:01:00	16:05	1.37 mi	22:58	16:51	-1:51

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:10 /mi

Average Pace

16:04 /mi

Slowest Pace

19:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:48:51

40% of race

Time at Steady Pace

1:16:38

18% of race

Time at Slower Pace

2:55:31

42% of race

Average Pace: 16:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	54690	32256	32256	55972	32530	32530
10K	3.10 mi	54803-113	32255+1	32255+1	54861	32232	32232
15K	3.11 mi	55318-515	32398-143	32398-143	55972	32530	32530
20K	3.11 mi	55980-662	32553-155	32553-155	57112	32808	32808
Half(13.10 mi)	0.67 mi	56315-335	32642-89	32642-89	58662	33206	33206
25K	2.43 mi	56723-408	32741-99	32741-99	57511	32886	32886
30K	3.11 mi	57331-608	32891-150	32891-150	58619	33190	33190
35K	3.11 mi	57758-427	33018-127	33018-127	58657	33130	33130
40K	3.10 mi	58001-243	33073-55	33073-55	58712	33180	33180
Finish(26.22 mi)	1.37 mi	58008-7	33065+8	33065+8	57538	32600	32600

32600

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing