Nicola Sherwood

Bib: 17204 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F50-54)

#0 / 2342

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

14:54/mi

46:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

15:23/mi

1:34:03

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

17:51/mi

2:29:29

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

17:30/mi

3:23:51

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

19:30/mi

3:36:56

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

27:48/mi

4:44:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

18:18/mi

5:41:27

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

21:23/mi

6:47:52

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:54/mi

7:40:20

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

18:06/mi

8:05:00

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:36:5616:34 /mi⚡ faster

2nd Half

4:28:0420:26 /mi+23.6%

Positive split — 23.6% slower in the second half

AI Race Performance Report

Nicola's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	46:16	14:54	3.11 mi	46:16	14:54	-
10K	1:34:03	15:09	3.10 mi	47:47	15:23	+0:29
15K	2:29:29	16:03	3.11 mi	55:26	17:51	+2:28
20K	3:23:51	16:25	3.11 mi	54:22	17:30	-0:21
Half(13.10 mi)	3:36:56	16:34	0.67 mi	13:05	19:30	+2:00
25K	4:44:38	18:20	2.43 mi	1:07:42	27:48	+8:18
30K	5:41:27	18:20	3.11 mi	56:49	18:18	-9:30
35K	6:47:52	18:46	3.11 mi	1:06:25	21:23	+3:05
40K	7:40:20	18:32	3.10 mi	52:28	16:54	-4:29
Finish(26.22 mi)	8:05:00	18:31	1.37 mi	24:40	18:06	+1:12

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

14:54 /mi

Average Pace

18:31 /mi

Slowest Pace

27:48 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:03

19% of race

Time at Steady Pace

4:16:50

53% of race

Time at Slower Pace

2:14:07

28% of race

Average Pace: 18:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	59146	25645	25645	59423	25851	25851
10K	3.10 mi	59054+92	25572+73	25572+73	58835	25415	25415
15K	3.11 mi	59266-212	25723-151	25723-151	59423	25851	25851
20K	3.11 mi	59252+14	25707+16	25707+16	58997	25547	25547
Half(13.10 mi)	0.67 mi	59280-28	25739-32	25739-32	59384	25856	25856
25K	2.43 mi	59616-336	25992-253	25992-253	59755	26098	26098
30K	3.11 mi	59558+58	25950+42	25950+42	58366	25192	25192
35K	3.11 mi	59578-20	25966-16	25966-16	59437	25915	25915
40K	3.10 mi	59483+95	25897+69	25897+69	56975	24490	24490
Finish(26.22 mi)	1.37 mi	59469+14	25887+10	25887+10	58568	25411	25411

25411

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing