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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 49:27 | 15:55 | 3.11 mi | 49:27 | 15:55 | - | |
10K | 1:43:37 | 16:41 | 3.10 mi | 54:10 | 17:27 | +1:32 | |
15K | 2:40:18 | 17:12 | 3.11 mi | 56:41 | 18:15 | +0:48 | |
20K | 3:31:16 | 17:01 | 3.11 mi | 50:58 | 16:25 | -1:50 | |
Half(13.10 mi) | 3:43:02 | 17:02 | 0.67 mi | 11:46 | 17:33 | +1:08 | |
25K | 4:29:59 | 17:23 | 2.43 mi | 46:57 | 19:17 | +1:44 | |
30K | 5:22:58 | 17:20 | 3.11 mi | 52:59 | 17:04 | -2:13 | |
35K | 6:26:44 | 17:47 | 3.11 mi | 1:03:46 | 20:32 | +3:28 | |
40K | 7:24:47 | 17:54 | 3.10 mi | 58:03 | 18:42 | -1:50 | |
Finish(26.22 mi) | 7:48:16 | 17:53 | 1.37 mi | 23:29 | 17:14 | -1:28 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:55 /mi
Average Pace
17:52 /mi
Slowest Pace
20:32 /mi
Segments
Time at Faster Pace
1:40:25
21% of race
Time at Steady Pace
2:22:24
30% of race
Time at Slower Pace
3:45:27
48% of race
Average Pace: 17:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59497 | 25910 | 25910 | 59510 | 25917 | 25917 |
| 10K | 3.10 mi | 59551-54 | 25947-37 | 25947-37 | 59538 | 25930 | 25930 |
| 15K | 3.11 mi | 59571-20 | 25965-18 | 25965-18 | 59510 | 25917 | 25917 |
| 20K | 3.11 mi | 59435+136 | 25852+113 | 25852+113 | 58313 | 25060 | 25060 |
| Half(13.10 mi) | 0.67 mi | 59426+9 | 25845+7 | 25845+7 | 58744 | 25438 | 25438 |
| 25K | 2.43 mi | 59415+11 | 25835+10 | 25835+10 | 58893 | 25490 | 25490 |
| 30K | 3.11 mi | 59295+120 | 25752+83 | 25752+83 | 57054 | 24364 | 24364 |
| 35K | 3.11 mi | 59344-49 | 25795-43 | 25795-43 | 59268 | 25809 | 25809 |
| 40K | 3.10 mi | 59320+24 | 25779+16 | 25779+16 | 58710 | 25458 | 25458 |
| Finish(26.22 mi) | 1.37 mi | 59292+28 | 25762+17 | 25762+17 | 57897 | 25052 | 25052 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59510
Females
25917
F40-44
25917
5K→10K
3.1 - 6.2 mi
Overall
59538
Females
25930
F40-44
25930
10K→15K
6.2 - 9.3 mi
Overall
59510
Females
25917
F40-44
25917
15K→20K
9.3 - 12.4 mi
Overall
58313
Females
25060
F40-44
25060
20K→Half
12.4 - 13.1 mi
Overall
58744
Females
25438
F40-44
25438
Half→25K
13.1 - 15.5 mi
Overall
58893
Females
25490
F40-44
25490
25K→30K
15.5 - 18.6 mi
Overall
57054
Females
24364
F40-44
24364
30K→35K
18.6 - 21.8 mi
Overall
59268
Females
25809
F40-44
25809
35K→40K
21.8 - 24.9 mi
Overall
58710
Females
25458
F40-44
25458
40K→Finish
24.9 - 26.2 mi
Overall
57897
Females
25052
F40-44
25052
Passing Analysis
No position changes recorded for this athlete.
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