Laura Rose

Bib: 17195 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

15:48/mi

49:05

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

16:18/mi

1:39:41

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

17:11/mi

2:33:04

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

18:27/mi

3:30:23

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

17:03/mi

3:41:49

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

19:06/mi

4:28:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

18:35/mi

5:26:04

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

21:04/mi

6:31:28

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

19:57/mi

7:33:26

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

20:18/mi

8:01:06

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:41:4916:57 /mi⚡ faster

2nd Half

4:19:1719:46 /mi+16.9%

Positive split — 16.9% slower in the second half

AI Race Performance Report

Laura's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	49:05	15:48	3.11 mi	49:05	15:48	-
10K	1:39:41	16:03	3.10 mi	50:36	16:18	+0:30
15K	2:33:04	16:26	3.11 mi	53:23	17:11	+0:53
20K	3:30:23	16:56	3.11 mi	57:19	18:27	+1:16
Half(13.10 mi)	3:41:49	16:57	0.67 mi	11:26	17:03	-1:24
25K	4:28:20	17:17	2.43 mi	46:31	19:06	+2:03
30K	5:26:04	17:30	3.11 mi	57:44	18:35	-0:31
35K	6:31:28	18:01	3.11 mi	1:05:24	21:04	+2:29
40K	7:33:26	18:15	3.10 mi	1:01:58	19:57	-1:07
Finish(26.22 mi)	8:01:06	18:22	1.37 mi	27:40	20:18	+0:21

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

15:48 /mi

Average Pace

18:22 /mi

Slowest Pace

21:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:44:30

34% of race

Time at Steady Pace

2:41:34

34% of race

Time at Slower Pace

2:35:02

32% of race

Average Pace: 18:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	59479	25899	25899	59232	25711	25711
10K	3.10 mi	59418+61	25838+61	25838+61	59284	25742	25742
15K	3.11 mi	59384+34	25812+26	25812+26	59232	25711	25711
20K	3.11 mi	59414-30	25836-24	25836-24	59339	25794	25794
Half(13.10 mi)	0.67 mi	59400+14	25826+10	25826+10	58458	25252	25252
25K	2.43 mi	59385+15	25818+8	25818+8	58819	25433	25433
30K	3.11 mi	59344+41	25788+30	25788+30	58567	25322	25322
35K	3.11 mi	59415-71	25850-62	25850-62	59391	25890	25890
40K	3.10 mi	59415	25852-2	25852-2	59233	25788	25788
Finish(26.22 mi)	1.37 mi	59433-18	25867-15	25867-15	59341	25860	25860

25860

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing