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The Course
Half Splits
Amanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 49:55 | 16:04 | 3.11 mi | 49:55 | 16:04 | - | |
10K | 1:38:51 | 15:55 | 3.10 mi | 48:56 | 15:46 | -0:18 | |
15K | 2:29:10 | 16:01 | 3.11 mi | 50:19 | 16:12 | +0:26 | |
20K | 3:20:13 | 16:07 | 3.11 mi | 51:03 | 16:26 | +0:14 | |
Half(13.10 mi) | 3:31:39 | 16:10 | 0.67 mi | 11:26 | 17:03 | +0:37 | |
25K | 4:13:47 | 16:21 | 2.43 mi | 42:08 | 17:18 | +0:15 | |
30K | 5:08:07 | 16:32 | 3.11 mi | 54:20 | 17:30 | +0:12 | |
35K | 6:01:25 | 16:38 | 3.11 mi | 53:18 | 17:10 | -0:20 | |
40K | 6:53:51 | 16:40 | 3.10 mi | 52:26 | 16:53 | -0:17 | |
Finish(26.22 mi) | 7:16:42 | 16:41 | 1.37 mi | 22:51 | 16:46 | -0:07 |
See the rest of Amanda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:46 /mi
Average Pace
16:40 /mi
Slowest Pace
17:30 /mi
Segments
Time at Faster Pace
6:22:22
88% of race
Time at Steady Pace
54:20
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 16:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59528 | 25935 | 25935 | 58701 | 25317 | 25317 |
| 10K | 3.10 mi | 59380+148 | 25808+127 | 25808+127 | 59014 | 25544 | 25544 |
| 15K | 3.11 mi | 59259+121 | 25718+90 | 25718+90 | 58701 | 25317 | 25317 |
| 20K | 3.11 mi | 59150+109 | 25635+83 | 25635+83 | 58330 | 25073 | 25073 |
| Half(13.10 mi) | 0.67 mi | 59126+24 | 25618+17 | 25618+17 | 58452 | 25246 | 25246 |
| 25K | 2.43 mi | 58994+132 | 25524+94 | 25524+94 | 57564 | 24588 | 24588 |
| 30K | 3.11 mi | 58907+87 | 25466+58 | 25466+58 | 57582 | 24680 | 24680 |
| 35K | 3.11 mi | 58745+162 | 25350+116 | 25350+116 | 56422 | 24161 | 24161 |
| 40K | 3.10 mi | 58627+118 | 25272+78 | 25272+78 | 56965 | 24483 | 24483 |
| Finish(26.22 mi) | 1.37 mi | 58594+33 | 25248+24 | 25248+24 | 57450 | 24819 | 24819 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58701
Females
25317
F50-54
25317
5K→10K
3.1 - 6.2 mi
Overall
59014
Females
25544
F50-54
25544
10K→15K
6.2 - 9.3 mi
Overall
58701
Females
25317
F50-54
25317
15K→20K
9.3 - 12.4 mi
Overall
58330
Females
25073
F50-54
25073
20K→Half
12.4 - 13.1 mi
Overall
58452
Females
25246
F50-54
25246
Half→25K
13.1 - 15.5 mi
Overall
57564
Females
24588
F50-54
24588
25K→30K
15.5 - 18.6 mi
Overall
57582
Females
24680
F50-54
24680
30K→35K
18.6 - 21.8 mi
Overall
56422
Females
24161
F50-54
24161
35K→40K
21.8 - 24.9 mi
Overall
56965
Females
24483
F50-54
24483
40K→Finish
24.9 - 26.2 mi
Overall
57450
Females
24819
F50-54
24819
Passing Analysis
No position changes recorded for this athlete.
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