Helga Greenwood

Bib: 17185 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F65-69)

#0 / 281

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:17/mi

35:03

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:11/mi

1:12:54

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:41/mi

1:58:30

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:32/mi

2:43:39

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:46/mi

2:53:33

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:19/mi

3:30:50

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

18:48/mi

4:29:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:12/mi

5:16:25

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:36/mi

6:04:52

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:35/mi

6:26:06

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:53:3313:15 /mi⚡ faster

2nd Half

3:32:3316:13 /mi+22.5%

Positive split — 22.5% slower in the second half

AI Race Performance Report

Helga's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:03	11:17	3.11 mi	35:03	11:17	-
10K	1:12:54	11:44	3.10 mi	37:51	12:11	+0:54
15K	1:58:30	12:43	3.11 mi	45:36	14:41	+2:30
20K	2:43:39	13:11	3.11 mi	45:09	14:32	-0:09
Half(13.10 mi)	2:53:33	13:15	0.67 mi	9:54	14:46	+0:14
25K	3:30:50	13:35	2.43 mi	37:17	15:19	+0:33
30K	4:29:12	14:27	3.11 mi	58:22	18:48	+3:29
35K	5:16:25	14:33	3.11 mi	47:13	15:12	-3:36
40K	6:04:52	14:41	3.10 mi	48:27	15:36	+0:24
Finish(26.22 mi)	6:26:06	14:45	1.37 mi	21:14	15:35	-0:01

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:17 /mi

Average Pace

14:44 /mi

Slowest Pace

18:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:12:54

19% of race

Time at Steady Pace

4:14:50

66% of race

Time at Slower Pace

58:22

15% of race

Average Pace: 14:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	50407	19514	19514	57013	24098	24098
10K	3.10 mi	51695-1288	20372-858	20372-858	52610	21058	21058
15K	3.11 mi	54318-2623	22183-1811	22183-1811	57013	24098	24098
20K	3.11 mi	54933-615	22638-455	22638-455	55988	23480	23480
Half(13.10 mi)	0.67 mi	54968-35	22665-27	22665-27	55517	23356	23356
25K	2.43 mi	54917+51	22659+6	22659+6	54731	22812	22812
30K	3.11 mi	56257-1340	23614-955	23614-955	58696	25410	25410
35K	3.11 mi	55778+479	23339+275	23339+275	51315	21326	21326
40K	3.10 mi	55703+75	23343-4	23343-4	54376	23064	23064
Finish(26.22 mi)	1.37 mi	55739-36	23379-36	23379-36	55676	23803	23803

23803

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing