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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:49 | 13:28 | 3.11 mi | 41:49 | 13:28 | - | |
10K | 1:25:11 | 13:43 | 3.10 mi | 43:22 | 13:58 | +0:30 | |
15K | 2:11:02 | 14:04 | 3.11 mi | 45:51 | 14:46 | +0:48 | |
20K | 2:57:02 | 14:15 | 3.11 mi | 46:00 | 14:49 | +0:03 | |
Half(13.10 mi) | 3:06:53 | 14:17 | 0.67 mi | 9:51 | 14:41 | -0:08 | |
25K | 3:43:39 | 14:24 | 2.43 mi | 36:46 | 15:06 | +0:25 | |
30K | 4:31:55 | 14:36 | 3.11 mi | 48:16 | 15:33 | +0:27 | |
35K | 5:20:17 | 14:44 | 3.11 mi | 48:22 | 15:35 | +0:02 | |
40K | 6:07:32 | 14:48 | 3.10 mi | 47:15 | 15:13 | -0:22 | |
Finish(26.22 mi) | 6:27:56 | 14:49 | 1.37 mi | 20:24 | 14:58 | -0:15 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:28 /mi
Average Pace
14:48 /mi
Slowest Pace
15:35 /mi
Segments
Time at Faster Pace
2:20:53
36% of race
Time at Steady Pace
4:07:03
64% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57945 | 33146 | 33146 | 57127 | 32878 | 32878 |
| 10K | 3.10 mi | 57657+288 | 33062+84 | 33062+84 | 57292 | 32931 | 32931 |
| 15K | 3.11 mi | 57544+113 | 33025+37 | 33025+37 | 57127 | 32878 | 32878 |
| 20K | 3.11 mi | 57325+219 | 32941+84 | 32941+84 | 56473 | 32587 | 32587 |
| Half(13.10 mi) | 0.67 mi | 57252+73 | 32907+34 | 32907+34 | 55304 | 32005 | 32005 |
| 25K | 2.43 mi | 56843+409 | 32780+127 | 32780+127 | 54233 | 31661 | 31661 |
| 30K | 3.11 mi | 56516+327 | 32646+134 | 32646+134 | 54226 | 31497 | 31497 |
| 35K | 3.11 mi | 56193+323 | 32501+145 | 32501+145 | 52555 | 30496 | 30496 |
| 40K | 3.10 mi | 55952+241 | 32383+118 | 32383+118 | 53210 | 30688 | 30688 |
| Finish(26.22 mi) | 1.37 mi | 55913+39 | 32347+36 | 32347+36 | 54242 | 31170 | 31170 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57127
Males
32878
M40-44
32878
5K→10K
3.1 - 6.2 mi
Overall
57292
Males
32931
M40-44
32931
10K→15K
6.2 - 9.3 mi
Overall
57127
Males
32878
M40-44
32878
15K→20K
9.3 - 12.4 mi
Overall
56473
Males
32587
M40-44
32587
20K→Half
12.4 - 13.1 mi
Overall
55304
Males
32005
M40-44
32005
Half→25K
13.1 - 15.5 mi
Overall
54233
Males
31661
M40-44
31661
25K→30K
15.5 - 18.6 mi
Overall
54226
Males
31497
M40-44
31497
30K→35K
18.6 - 21.8 mi
Overall
52555
Males
30496
M40-44
30496
35K→40K
21.8 - 24.9 mi
Overall
53210
Males
30688
M40-44
30688
40K→Finish
24.9 - 26.2 mi
Overall
54242
Males
31170
M40-44
31170
Passing Analysis
No position changes recorded for this athlete.
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