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The Course
Half Splits
Yvonne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:55 | 15:07 | 3.11 mi | 46:55 | 15:07 | - | |
10K | 1:36:01 | 15:28 | 3.10 mi | 49:06 | 15:49 | +0:42 | |
15K | 2:28:35 | 15:57 | 3.11 mi | 52:34 | 16:56 | +1:07 | |
20K | 3:18:43 | 16:00 | 3.11 mi | 50:08 | 16:09 | -0:47 | |
Half(13.10 mi) | 3:30:22 | 16:04 | 0.67 mi | 11:39 | 17:22 | +1:13 | |
25K | 4:14:57 | 16:25 | 2.43 mi | 44:35 | 18:19 | +0:57 | |
30K | 5:11:07 | 16:42 | 3.11 mi | 56:10 | 18:05 | -0:14 | |
35K | 6:06:41 | 16:52 | 3.11 mi | 55:34 | 17:54 | -0:11 | |
40K | 7:03:03 | 17:02 | 3.10 mi | 56:22 | 18:09 | +0:15 | |
Finish(26.22 mi) | 7:26:11 | 17:02 | 1.37 mi | 23:08 | 16:58 | -1:11 |
See the rest of Yvonne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:07 /mi
Average Pace
17:02 /mi
Slowest Pace
18:19 /mi
Segments
Time at Faster Pace
2:26:09
33% of race
Time at Steady Pace
1:27:21
20% of race
Time at Slower Pace
3:32:41
48% of race
Average Pace: 17:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59260 | 25731 | 25731 | 59132 | 25638 | 25638 |
| 10K | 3.10 mi | 59213+47 | 25681+50 | 25681+50 | 59036 | 25557 | 25557 |
| 15K | 3.11 mi | 59230-17 | 25698-17 | 25698-17 | 59132 | 25638 | 25638 |
| 20K | 3.11 mi | 59076+154 | 25586+112 | 25586+112 | 58102 | 24910 | 24910 |
| Half(13.10 mi) | 0.67 mi | 59075+1 | 25585+1 | 25585+1 | 58632 | 25362 | 25362 |
| 25K | 2.43 mi | 59039+36 | 25554+31 | 25554+31 | 58367 | 25113 | 25113 |
| 30K | 3.11 mi | 59012+27 | 25539+15 | 25539+15 | 58191 | 25080 | 25080 |
| 35K | 3.11 mi | 58941+71 | 25498+41 | 25498+41 | 57502 | 24769 | 24769 |
| 40K | 3.10 mi | 58914+27 | 25482+16 | 25482+16 | 58334 | 25245 | 25245 |
| Finish(26.22 mi) | 1.37 mi | 58880+34 | 25461+21 | 25461+21 | 57658 | 24922 | 24922 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59132
Females
25638
F70-74
25638
5K→10K
3.1 - 6.2 mi
Overall
59036
Females
25557
F70-74
25557
10K→15K
6.2 - 9.3 mi
Overall
59132
Females
25638
F70-74
25638
15K→20K
9.3 - 12.4 mi
Overall
58102
Females
24910
F70-74
24910
20K→Half
12.4 - 13.1 mi
Overall
58632
Females
25362
F70-74
25362
Half→25K
13.1 - 15.5 mi
Overall
58367
Females
25113
F70-74
25113
25K→30K
15.5 - 18.6 mi
Overall
58191
Females
25080
F70-74
25080
30K→35K
18.6 - 21.8 mi
Overall
57502
Females
24769
F70-74
24769
35K→40K
21.8 - 24.9 mi
Overall
58334
Females
25245
F70-74
25245
40K→Finish
24.9 - 26.2 mi
Overall
57658
Females
24922
F70-74
24922
Passing Analysis
No position changes recorded for this athlete.
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