Frankie Dowers

Bib: 17181 X GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Other)

#0 / 77

Division (X18-39)

#0 / 39

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

14:51/mi

46:06

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

16:48/mi

1:38:15

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

17:44/mi

2:33:18

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

20:46/mi

3:37:48

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

21:34/mi

3:52:16

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

28:46/mi

5:02:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

29:12/mi

6:33:01

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

18:06/mi

7:29:13

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

18:47/mi

8:27:33

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

18:04/mi

8:52:11

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:52:1617:44 /mi⚡ faster

2nd Half

4:59:5522:52 /mi+29.1%

Positive split — 29.1% slower in the second half

AI Race Performance Report

Frankie's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	46:06	14:51	3.11 mi	46:06	14:51	-
10K	1:38:15	15:49	3.10 mi	52:09	16:48	+1:57
15K	2:33:18	16:27	3.11 mi	55:03	17:44	+0:56
20K	3:37:48	17:32	3.11 mi	1:04:30	20:46	+3:02
Half(13.10 mi)	3:52:16	17:44	0.67 mi	14:28	21:34	+0:48
25K	5:02:18	19:28	2.43 mi	1:10:02	28:46	+7:12
30K	6:33:01	21:05	3.11 mi	1:30:43	29:12	+0:26
35K	7:29:13	20:40	3.11 mi	56:12	18:06	-11:06
40K	8:27:33	20:26	3.10 mi	58:20	18:47	+0:41
Finish(26.22 mi)	8:52:11	20:19	1.37 mi	24:38	18:04	-0:43

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

14:51 /mi

Average Pace

20:19 /mi

Slowest Pace

29:12 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:06

9% of race

Time at Steady Pace

5:10:52

58% of race

Time at Slower Pace

2:55:13

33% of race

Average Pace: 20:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	X	X18-39	Seg. Overall	Seg. X	Seg. X18-39
5K	3.11 mi	59118	75	75	59386	77	77
10K	3.10 mi	59348-230	77-2	77-2	59422	77	77
15K	3.11 mi	59390-42	77	77	59386	77	77
20K	3.11 mi	59563-173	77	77	59653	77	77
Half(13.10 mi)	0.67 mi	59592-29	77	77	59587	77	77
25K	2.43 mi	59712-120	77	77	59763	77	77
30K	3.11 mi	59746-34	77	77	59753	77	77
35K	3.11 mi	59716+30	77	77	57745	74	74
40K	3.10 mi	59684+32	77	77	58749	76	76
Finish(26.22 mi)	1.37 mi	59674+10	77	77	58559	75	75

X18-39

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing