Race Timeline
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The Course
Half Splits
Sian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 49:55 | 16:04 | 3.11 mi | 49:55 | 16:04 | - | |
10K | 1:42:30 | 16:30 | 3.10 mi | 52:35 | 16:56 | +0:52 | |
15K | 2:31:01 | 16:13 | 3.11 mi | 48:31 | 15:37 | -1:19 | |
20K | 3:22:50 | 16:20 | 3.11 mi | 51:49 | 16:41 | +1:04 | |
Half(13.10 mi) | 3:33:35 | 16:19 | 0.67 mi | 10:45 | 16:02 | -0:39 | |
25K | 4:16:25 | 16:31 | 2.43 mi | 42:50 | 17:36 | +1:34 | |
30K | 5:11:22 | 16:43 | 3.11 mi | 54:57 | 17:42 | +0:06 | |
35K | 6:13:23 | 17:11 | 3.11 mi | 1:02:01 | 19:58 | +2:16 | |
40K | 7:09:18 | 17:17 | 3.10 mi | 55:55 | 18:00 | -1:58 | |
Finish(26.22 mi) | 7:34:25 | 17:21 | 1.37 mi | 25:07 | 18:25 | +0:25 |
See the rest of Sian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:37 /mi
Average Pace
17:21 /mi
Slowest Pace
19:58 /mi
Segments
Time at Faster Pace
3:33:35
47% of race
Time at Steady Pace
2:33:42
34% of race
Time at Slower Pace
1:27:08
19% of race
Average Pace: 17:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59527 | 25934 | 25934 | 58205 | 24957 | 24957 |
| 10K | 3.10 mi | 59517+10 | 25917+17 | 25917+17 | 59445 | 25863 | 25863 |
| 15K | 3.11 mi | 59319+198 | 25761+156 | 25761+156 | 58205 | 24957 | 24957 |
| 20K | 3.11 mi | 59231+88 | 25690+71 | 25690+71 | 58505 | 25198 | 25198 |
| Half(13.10 mi) | 0.67 mi | 59191+40 | 25669+21 | 25669+21 | 57477 | 24625 | 24625 |
| 25K | 2.43 mi | 59087+104 | 25586+83 | 25586+83 | 57838 | 24766 | 24766 |
| 30K | 3.11 mi | 59024+63 | 25548+38 | 25548+38 | 57789 | 24811 | 24811 |
| 35K | 3.11 mi | 59095-71 | 25610-62 | 25610-62 | 59092 | 25702 | 25702 |
| 40K | 3.10 mi | 59058+37 | 25586+24 | 25586+24 | 58228 | 25187 | 25187 |
| Finish(26.22 mi) | 1.37 mi | 59064-6 | 25594-8 | 25594-8 | 58767 | 25530 | 25530 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58205
Females
24957
F40-44
24957
5K→10K
3.1 - 6.2 mi
Overall
59445
Females
25863
F40-44
25863
10K→15K
6.2 - 9.3 mi
Overall
58205
Females
24957
F40-44
24957
15K→20K
9.3 - 12.4 mi
Overall
58505
Females
25198
F40-44
25198
20K→Half
12.4 - 13.1 mi
Overall
57477
Females
24625
F40-44
24625
Half→25K
13.1 - 15.5 mi
Overall
57838
Females
24766
F40-44
24766
25K→30K
15.5 - 18.6 mi
Overall
57789
Females
24811
F40-44
24811
30K→35K
18.6 - 21.8 mi
Overall
59092
Females
25702
F40-44
25702
35K→40K
21.8 - 24.9 mi
Overall
58228
Females
25187
F40-44
25187
40K→Finish
24.9 - 26.2 mi
Overall
58767
Females
25530
F40-44
25530
Passing Analysis
No position changes recorded for this athlete.
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