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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 17:40 | 5:42 | 3.11 mi | 17:40 | 5:42 | - | |
10K | 35:42 | 5:45 | 3.10 mi | 18:02 | 5:49 | +0:07 | |
15K | 54:02 | 5:48 | 3.11 mi | 18:20 | 5:55 | +0:06 | |
20K | 1:11:54 | 5:48 | 3.11 mi | 17:52 | 5:46 | -0:09 | |
Half(13.10 mi) | 1:15:48 | 5:48 | 0.67 mi | 3:54 | 5:49 | +0:03 | |
25K | 1:29:49 | 5:47 | 2.43 mi | 14:01 | 5:46 | -0:03 | |
30K | 1:47:55 | 5:48 | 3.11 mi | 18:06 | 5:50 | +0:04 | |
35K | 2:05:53 | 5:48 | 3.11 mi | 17:58 | 5:47 | -0:03 | |
40K | 2:23:56 | 5:48 | 3.10 mi | 18:03 | 5:49 | +0:02 | |
Finish(26.22 mi) | 2:32:00 | 5:49 | 1.37 mi | 8:04 | 5:55 | +0:06 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:42 /mi
Average Pace
5:48 /mi
Slowest Pace
5:55 /mi
Segments
Time at Faster Pace
2:32:00
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 365 | 356 | 356 | 455 | 445 | 445 |
| 10K | 3.10 mi | 428-63 | 419-63 | 419-63 | 481 | 471 | 471 |
| 15K | 3.11 mi | 438-10 | 428-9 | 428-9 | 455 | 445 | 445 |
| 20K | 3.11 mi | 426+12 | 417+11 | 417+11 | 407 | 400 | 400 |
| Half(13.10 mi) | 0.67 mi | 420+6 | 412+5 | 412+5 | 310 | 305 | 305 |
| 25K | 2.43 mi | 403+17 | 395+17 | 395+17 | 339 | 331 | 331 |
| 30K | 3.11 mi | 361+42 | 356+39 | 356+39 | 276 | 269 | 269 |
| 35K | 3.11 mi | 308+53 | 304+52 | 304+52 | 207 | 201 | 201 |
| 40K | 3.10 mi | 278+30 | 276+28 | 276+28 | 188 | 184 | 184 |
| Finish(26.22 mi) | 1.37 mi | 268+10 | 265+11 | 265+11 | 290 | 283 | 283 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
455
Males
445
M18-39
445
5K→10K
3.1 - 6.2 mi
Overall
481
Males
471
M18-39
471
10K→15K
6.2 - 9.3 mi
Overall
455
Males
445
M18-39
445
15K→20K
9.3 - 12.4 mi
Overall
407
Males
400
M18-39
400
20K→Half
12.4 - 13.1 mi
Overall
310
Males
305
M18-39
305
Half→25K
13.1 - 15.5 mi
Overall
339
Males
331
M18-39
331
25K→30K
15.5 - 18.6 mi
Overall
276
Males
269
M18-39
269
30K→35K
18.6 - 21.8 mi
Overall
207
Males
201
M18-39
201
35K→40K
21.8 - 24.9 mi
Overall
188
Males
184
M18-39
184
40K→Finish
24.9 - 26.2 mi
Overall
290
Males
283
M18-39
283
Passing Analysis
No position changes recorded for this athlete.
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