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The Course
Half Splits
Martha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 49:59 | 16:06 | 3.11 mi | 49:59 | 16:06 | - | |
10K | 1:42:49 | 16:33 | 3.10 mi | 52:50 | 17:01 | +0:55 | |
15K | 2:37:01 | 16:51 | 3.11 mi | 54:12 | 17:27 | +0:26 | |
20K | 3:36:11 | 17:24 | 3.11 mi | 59:10 | 19:03 | +1:36 | |
Half(13.10 mi) | 3:48:43 | 17:28 | 0.67 mi | 12:32 | 18:41 | -0:22 | |
25K | 4:37:28 | 17:52 | 2.43 mi | 48:45 | 20:01 | +1:20 | |
30K | 5:37:22 | 18:06 | 3.11 mi | 59:54 | 19:17 | -0:44 | |
35K | 6:29:06 | 17:54 | 3.11 mi | 51:44 | 16:40 | -2:37 | |
40K | 7:18:31 | 17:39 | 3.10 mi | 49:25 | 15:55 | -0:45 | |
Finish(26.22 mi) | 7:44:59 | 17:45 | 1.37 mi | 26:28 | 19:25 | +3:30 |
See the rest of Martha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:55 /mi
Average Pace
17:45 /mi
Slowest Pace
20:01 /mi
Segments
Time at Faster Pace
4:18:10
56% of race
Time at Steady Pace
2:11:36
28% of race
Time at Slower Pace
1:15:13
16% of race
Average Pace: 17:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59535 | 25942 | 25942 | 59323 | 25784 | 25784 |
| 10K | 3.10 mi | 59532+3 | 25929+13 | 25929+13 | 59463 | 25877 | 25877 |
| 15K | 3.11 mi | 59490+42 | 25899+30 | 25899+30 | 59323 | 25784 | 25784 |
| 20K | 3.11 mi | 59541-51 | 25938-39 | 25938-39 | 59460 | 25880 | 25880 |
| Half(13.10 mi) | 0.67 mi | 59542-1 | 25935+3 | 25935+3 | 59207 | 25737 | 25737 |
| 25K | 2.43 mi | 59537+5 | 25930+5 | 25930+5 | 59164 | 25683 | 25683 |
| 30K | 3.11 mi | 59514+23 | 25914+16 | 25914+16 | 58966 | 25593 | 25593 |
| 35K | 3.11 mi | 59381+133 | 25822+92 | 25822+92 | 55501 | 23645 | 23645 |
| 40K | 3.10 mi | 59242+139 | 25721+101 | 25721+101 | 55143 | 23502 | 23502 |
| Finish(26.22 mi) | 1.37 mi | 59248-6 | 25728-7 | 25728-7 | 59160 | 25762 | 25762 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59323
Females
25784
F50-54
25784
5K→10K
3.1 - 6.2 mi
Overall
59463
Females
25877
F50-54
25877
10K→15K
6.2 - 9.3 mi
Overall
59323
Females
25784
F50-54
25784
15K→20K
9.3 - 12.4 mi
Overall
59460
Females
25880
F50-54
25880
20K→Half
12.4 - 13.1 mi
Overall
59207
Females
25737
F50-54
25737
Half→25K
13.1 - 15.5 mi
Overall
59164
Females
25683
F50-54
25683
25K→30K
15.5 - 18.6 mi
Overall
58966
Females
25593
F50-54
25593
30K→35K
18.6 - 21.8 mi
Overall
55501
Females
23645
F50-54
23645
35K→40K
21.8 - 24.9 mi
Overall
55143
Females
23502
F50-54
23502
40K→Finish
24.9 - 26.2 mi
Overall
59160
Females
25762
F50-54
25762
Passing Analysis
No position changes recorded for this athlete.
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