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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 49:07 | 15:49 | 3.11 mi | 49:07 | 15:49 | - | |
10K | 1:45:52 | 17:03 | 3.10 mi | 56:45 | 18:16 | +2:27 | |
15K | 2:43:16 | 17:32 | 3.11 mi | 57:24 | 18:29 | +0:13 | |
20K | 3:47:00 | 18:16 | 3.11 mi | 1:03:44 | 20:31 | +2:02 | |
Half(13.10 mi) | 3:58:56 | 18:15 | 0.67 mi | 11:56 | 17:47 | -2:44 | |
25K | 4:52:18 | 18:49 | 2.43 mi | 53:22 | 21:55 | +4:08 | |
30K | 5:52:18 | 18:54 | 3.11 mi | 1:00:00 | 19:19 | -2:36 | |
35K | 6:48:21 | 18:47 | 3.11 mi | 56:03 | 18:03 | -1:16 | |
40K | 7:45:07 | 18:43 | 3.10 mi | 56:46 | 18:17 | +0:14 | |
Finish(26.22 mi) | 8:09:58 | 18:43 | 1.37 mi | 24:51 | 18:14 | -0:03 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:49 /mi
Average Pace
18:42 /mi
Slowest Pace
21:55 /mi
Segments
Time at Faster Pace
49:07
10% of race
Time at Steady Pace
4:23:45
54% of race
Time at Slower Pace
2:57:06
36% of race
Average Pace: 18:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59481 | 25900 | 25900 | 59559 | 25954 | 25954 |
| 10K | 3.10 mi | 59616-135 | 25991-91 | 25991-91 | 59639 | 26005 | 26005 |
| 15K | 3.11 mi | 59622-6 | 25999-8 | 25999-8 | 59559 | 25954 | 25954 |
| 20K | 3.11 mi | 59658-36 | 26022-23 | 26022-23 | 59638 | 26008 | 26008 |
| Half(13.10 mi) | 0.67 mi | 59652+6 | 26019+3 | 26019+3 | 58878 | 25526 | 25526 |
| 25K | 2.43 mi | 59664-12 | 26022-3 | 26022-3 | 59531 | 25940 | 25940 |
| 30K | 3.11 mi | 59636+28 | 26007+15 | 26007+15 | 58989 | 25611 | 25611 |
| 35K | 3.11 mi | 59585+51 | 25970+37 | 25970+37 | 57684 | 24884 | 24884 |
| 40K | 3.10 mi | 59539+46 | 25937+33 | 25937+33 | 58444 | 25303 | 25303 |
| Finish(26.22 mi) | 1.37 mi | 59520+19 | 25919+18 | 25919+18 | 58646 | 25455 | 25455 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59559
Females
25954
F55-59
25954
5K→10K
3.1 - 6.2 mi
Overall
59639
Females
26005
F55-59
26005
10K→15K
6.2 - 9.3 mi
Overall
59559
Females
25954
F55-59
25954
15K→20K
9.3 - 12.4 mi
Overall
59638
Females
26008
F55-59
26008
20K→Half
12.4 - 13.1 mi
Overall
58878
Females
25526
F55-59
25526
Half→25K
13.1 - 15.5 mi
Overall
59531
Females
25940
F55-59
25940
25K→30K
15.5 - 18.6 mi
Overall
58989
Females
25611
F55-59
25611
30K→35K
18.6 - 21.8 mi
Overall
57684
Females
24884
F55-59
24884
35K→40K
21.8 - 24.9 mi
Overall
58444
Females
25303
F55-59
25303
40K→Finish
24.9 - 26.2 mi
Overall
58646
Females
25455
F55-59
25455
Passing Analysis
No position changes recorded for this athlete.
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