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The Course
Half Splits
Justyna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:26 | 13:01 | 3.11 mi | 40:26 | 13:01 | - | |
10K | 1:23:09 | 13:23 | 3.10 mi | 42:43 | 13:45 | +0:44 | |
15K | 2:09:04 | 13:51 | 3.11 mi | 45:55 | 14:47 | +1:02 | |
20K | 2:52:41 | 13:54 | 3.11 mi | 43:37 | 14:03 | -0:44 | |
Half(13.10 mi) | 3:03:49 | 14:03 | 0.67 mi | 11:08 | 16:36 | +2:33 | |
25K | 3:40:47 | 14:13 | 2.43 mi | 36:58 | 15:11 | -1:25 | |
30K | 4:35:52 | 14:48 | 3.11 mi | 55:05 | 17:44 | +2:33 | |
35K | 5:26:29 | 15:01 | 3.11 mi | 50:37 | 16:18 | -1:26 | |
40K | 6:17:20 | 15:11 | 3.10 mi | 50:51 | 16:23 | +0:05 | |
Finish(26.22 mi) | 6:36:49 | 15:09 | 1.37 mi | 19:29 | 14:18 | -2:05 |
See the rest of Justyna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:01 /mi
Average Pace
15:09 /mi
Slowest Pace
17:44 /mi
Segments
Time at Faster Pace
2:26:15
37% of race
Time at Steady Pace
1:22:53
21% of race
Time at Slower Pace
2:47:41
42% of race
Average Pace: 15:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57174 | 24156 | 24156 | 57158 | 24200 | 24200 |
| 10K | 3.10 mi | 57106+68 | 24125+31 | 24125+31 | 56950 | 24039 | 24039 |
| 15K | 3.11 mi | 57206-100 | 24193-68 | 24193-68 | 57158 | 24200 | 24200 |
| 20K | 3.11 mi | 56692+514 | 23863+330 | 23863+330 | 54852 | 22748 | 22748 |
| Half(13.10 mi) | 0.67 mi | 56835-143 | 23969-106 | 23969-106 | 58083 | 25009 | 25009 |
| 25K | 2.43 mi | 56475+360 | 23732+237 | 23732+237 | 54434 | 22631 | 22631 |
| 30K | 3.11 mi | 56903-428 | 24068-336 | 24068-336 | 57855 | 24858 | 24858 |
| 35K | 3.11 mi | 56773+130 | 24033+35 | 24033+35 | 54663 | 23153 | 23153 |
| 40K | 3.10 mi | 56784-11 | 24053-20 | 24053-20 | 56098 | 24013 | 24013 |
| Finish(26.22 mi) | 1.37 mi | 56627+157 | 23972+81 | 23972+81 | 52312 | 22005 | 22005 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57158
Females
24200
F18-39
24200
5K→10K
3.1 - 6.2 mi
Overall
56950
Females
24039
F18-39
24039
10K→15K
6.2 - 9.3 mi
Overall
57158
Females
24200
F18-39
24200
15K→20K
9.3 - 12.4 mi
Overall
54852
Females
22748
F18-39
22748
20K→Half
12.4 - 13.1 mi
Overall
58083
Females
25009
F18-39
25009
Half→25K
13.1 - 15.5 mi
Overall
54434
Females
22631
F18-39
22631
25K→30K
15.5 - 18.6 mi
Overall
57855
Females
24858
F18-39
24858
30K→35K
18.6 - 21.8 mi
Overall
54663
Females
23153
F18-39
23153
35K→40K
21.8 - 24.9 mi
Overall
56098
Females
24013
F18-39
24013
40K→Finish
24.9 - 26.2 mi
Overall
52312
Females
22005
F18-39
22005
Passing Analysis
No position changes recorded for this athlete.
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