James Greenaway
Bib: 1716 M GB
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:11 | 5:52 | 3.11 mi | 18:11 | 5:52 | - | |
10K | 36:41 | 5:55 | 3.10 mi | 18:30 | 5:58 | +0:06 | |
15K | 55:30 | 5:58 | 3.11 mi | 18:49 | 6:04 | +0:06 | |
20K | 1:13:41 | 5:56 | 3.11 mi | 18:11 | 5:52 | -0:12 | |
Half(13.10 mi) | 1:17:39 | 5:56 | 0.67 mi | 3:58 | 5:55 | +0:03 | |
25K | 1:32:00 | 5:56 | 2.43 mi | 14:21 | 5:54 | -0:01 | |
30K | 1:50:49 | 5:57 | 3.11 mi | 18:49 | 6:04 | +0:10 | |
35K | 2:09:38 | 5:58 | 3.11 mi | 18:49 | 6:04 | 0:00 | |
40K | 2:28:30 | 5:59 | 3.10 mi | 18:52 | 6:05 | +0:01 | |
Finish(26.22 mi) | 2:36:56 | 6:00 | 1.37 mi | 8:26 | 6:11 | +0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
5:52 /mi
Average Pace
5:59 /mi
Slowest Pace
6:11 /mi
Segments
Time at Faster Pace
2:28:30
95% of race
Time at Steady Pace
8:26
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 584 | 567 | 567 | 664 | 640 | 640 |
| 10K | 3.10 mi | 624-40 | 604-37 | 604-37 | 692 | 665 | 665 |
| 15K | 3.11 mi | 625-1 | 606-2 | 606-2 | 664 | 640 | 640 |
| 20K | 3.11 mi | 601+24 | 585+21 | 585+21 | 545 | 533 | 533 |
| Half(13.10 mi) | 0.67 mi | 587+14 | 572+13 | 572+13 | 427 | 420 | 420 |
| 25K | 2.43 mi | 564+23 | 550+22 | 550+22 | 487 | 474 | 474 |
| 30K | 3.11 mi | 547+17 | 536+14 | 536+14 | 544 | 531 | 531 |
| 35K | 3.11 mi | 511+36 | 500+36 | 500+36 | 453 | 439 | 439 |
| 40K | 3.10 mi | 481+30 | 469+31 | 469+31 | 435 | 419 | 419 |
| Finish(26.22 mi) | 1.37 mi | 476+5 | 465+4 | 465+4 | 640 | 614 | 614 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
664
Males
640
M40-44
640
5K→10K
3.1 - 6.2 mi
Overall
692
Males
665
M40-44
665
10K→15K
6.2 - 9.3 mi
Overall
664
Males
640
M40-44
640
15K→20K
9.3 - 12.4 mi
Overall
545
Males
533
M40-44
533
20K→Half
12.4 - 13.1 mi
Overall
427
Males
420
M40-44
420
Half→25K
13.1 - 15.5 mi
Overall
487
Males
474
M40-44
474
25K→30K
15.5 - 18.6 mi
Overall
544
Males
531
M40-44
531
30K→35K
18.6 - 21.8 mi
Overall
453
Males
439
M40-44
439
35K→40K
21.8 - 24.9 mi
Overall
435
Males
419
M40-44
419
40K→Finish
24.9 - 26.2 mi
Overall
640
Males
614
M40-44
614
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #584 |
| 5K → 10K | 499-40 | #584 → #624 |
| 10K → 15K | 1514-1 | #624 → #625 |
| 15K → 20K | 529+24 | #625 → #601 |
| 20K → Half | 014+14 | #601 → #587 |
| Half → 25K | 124+23 | #587 → #564 |
| 25K → 30K | 1330+17 | #564 → #547 |
| 30K → 35K | 1248+36 | #547 → #511 |
| 35K → 40K | 434+30 | #511 → #481 |
| 40K → Finish | 611+5 | #481 → #476 |
| TOTALS | 105213+108 | #584 → #476 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
London Marathon Events
Race timed by
Mika Timing
