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The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:42 | 13:45 | 3.11 mi | 42:42 | 13:45 | - | |
10K | 1:32:56 | 14:58 | 3.10 mi | 50:14 | 16:11 | +2:26 | |
15K | 2:22:29 | 15:18 | 3.11 mi | 49:33 | 15:57 | -0:14 | |
20K | 3:17:25 | 15:54 | 3.11 mi | 54:56 | 17:41 | +1:44 | |
Half(13.10 mi) | 3:29:38 | 16:01 | 0.67 mi | 12:13 | 18:13 | +0:32 | |
25K | 4:13:59 | 16:21 | 2.43 mi | 44:21 | 18:13 | 0:00 | |
30K | 5:11:08 | 16:42 | 3.11 mi | 57:09 | 18:24 | +0:11 | |
35K | 6:02:55 | 16:42 | 3.11 mi | 51:47 | 16:40 | -1:44 | |
40K | 6:54:41 | 16:42 | 3.10 mi | 51:47 | 16:40 | 0:00 | |
Finish(26.22 mi) | 7:23:29 | 16:56 | 1.37 mi | 28:48 | 21:07 | +4:27 |
See the rest of Ellie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:45 /mi
Average Pace
16:56 /mi
Slowest Pace
21:07 /mi
Segments
Time at Faster Pace
4:06:02
55% of race
Time at Steady Pace
2:48:39
38% of race
Time at Slower Pace
28:48
6% of race
Average Pace: 16:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58312 | 25004 | 25004 | 58520 | 25192 | 25192 |
| 10K | 3.10 mi | 58951-639 | 25498-494 | 25498-494 | 59235 | 25706 | 25706 |
| 15K | 3.11 mi | 58881+70 | 25440+58 | 25440+58 | 58520 | 25192 | 25192 |
| 20K | 3.11 mi | 59013-132 | 25540-100 | 25540-100 | 59082 | 25604 | 25604 |
| Half(13.10 mi) | 0.67 mi | 59043-30 | 25564-24 | 25564-24 | 59039 | 25628 | 25628 |
| 25K | 2.43 mi | 59004+39 | 25532+32 | 25532+32 | 58299 | 25065 | 25065 |
| 30K | 3.11 mi | 59013-9 | 25540-8 | 25540-8 | 58440 | 25244 | 25244 |
| 35K | 3.11 mi | 58799+214 | 25393+147 | 25393+147 | 55519 | 23653 | 23653 |
| 40K | 3.10 mi | 58652+147 | 25289+104 | 25289+104 | 56629 | 24303 | 24303 |
| Finish(26.22 mi) | 1.37 mi | 58815-163 | 25414-125 | 25414-125 | 59439 | 25915 | 25915 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58520
Females
25192
F18-39
25192
5K→10K
3.1 - 6.2 mi
Overall
59235
Females
25706
F18-39
25706
10K→15K
6.2 - 9.3 mi
Overall
58520
Females
25192
F18-39
25192
15K→20K
9.3 - 12.4 mi
Overall
59082
Females
25604
F18-39
25604
20K→Half
12.4 - 13.1 mi
Overall
59039
Females
25628
F18-39
25628
Half→25K
13.1 - 15.5 mi
Overall
58299
Females
25065
F18-39
25065
25K→30K
15.5 - 18.6 mi
Overall
58440
Females
25244
F18-39
25244
30K→35K
18.6 - 21.8 mi
Overall
55519
Females
23653
F18-39
23653
35K→40K
21.8 - 24.9 mi
Overall
56629
Females
24303
F18-39
24303
40K→Finish
24.9 - 26.2 mi
Overall
59439
Females
25915
F18-39
25915
Passing Analysis
No position changes recorded for this athlete.
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