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The Course
Half Splits
Herrinder's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 47:20 | 15:15 | 3.11 mi | 47:20 | 15:15 | - | |
10K | 1:37:16 | 15:40 | 3.10 mi | 49:56 | 16:05 | +0:50 | |
15K | 2:29:02 | 16:00 | 3.11 mi | 51:46 | 16:40 | +0:35 | |
20K | 3:19:58 | 16:06 | 3.11 mi | 50:56 | 16:24 | -0:16 | |
Half(13.10 mi) | 3:31:17 | 16:08 | 0.67 mi | 11:19 | 16:52 | +0:28 | |
25K | 4:19:16 | 16:42 | 2.43 mi | 47:59 | 19:42 | +2:50 | |
30K | 5:08:42 | 16:34 | 3.11 mi | 49:26 | 15:55 | -3:47 | |
35K | 6:01:46 | 16:39 | 3.11 mi | 53:04 | 17:05 | +1:10 | |
40K | 6:56:52 | 16:47 | 3.10 mi | 55:06 | 17:45 | +0:40 | |
Finish(26.22 mi) | 7:20:59 | 16:50 | 1.37 mi | 24:07 | 17:41 | -0:04 |
See the rest of Herrinder's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:15 /mi
Average Pace
16:50 /mi
Slowest Pace
19:42 /mi
Segments
Time at Faster Pace
2:26:42
33% of race
Time at Steady Pace
2:47:05
38% of race
Time at Slower Pace
2:07:12
29% of race
Average Pace: 16:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59311 | 25773 | 25773 | 59002 | 25537 | 25537 |
| 10K | 3.10 mi | 59294+17 | 25750+23 | 25750+23 | 59191 | 25669 | 25669 |
| 15K | 3.11 mi | 59254+40 | 25714+36 | 25714+36 | 59002 | 25537 | 25537 |
| 20K | 3.11 mi | 59138+116 | 25628+86 | 25628+86 | 58304 | 25053 | 25053 |
| Half(13.10 mi) | 0.67 mi | 59113+25 | 25608+20 | 25608+20 | 58331 | 25171 | 25171 |
| 25K | 2.43 mi | 59177-64 | 25661-53 | 25661-53 | 59066 | 25612 | 25612 |
| 30K | 3.11 mi | 58926+251 | 25479+182 | 25479+182 | 55171 | 23228 | 23228 |
| 35K | 3.11 mi | 58757+169 | 25358+121 | 25358+121 | 56311 | 24092 | 24092 |
| 40K | 3.10 mi | 58729+28 | 25347+11 | 25347+11 | 57986 | 25040 | 25040 |
| Finish(26.22 mi) | 1.37 mi | 58744-15 | 25364-17 | 25364-17 | 58292 | 25266 | 25266 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59002
Females
25537
F50-54
25537
5K→10K
3.1 - 6.2 mi
Overall
59191
Females
25669
F50-54
25669
10K→15K
6.2 - 9.3 mi
Overall
59002
Females
25537
F50-54
25537
15K→20K
9.3 - 12.4 mi
Overall
58304
Females
25053
F50-54
25053
20K→Half
12.4 - 13.1 mi
Overall
58331
Females
25171
F50-54
25171
Half→25K
13.1 - 15.5 mi
Overall
59066
Females
25612
F50-54
25612
25K→30K
15.5 - 18.6 mi
Overall
55171
Females
23228
F50-54
23228
30K→35K
18.6 - 21.8 mi
Overall
56311
Females
24092
F50-54
24092
35K→40K
21.8 - 24.9 mi
Overall
57986
Females
25040
F50-54
25040
40K→Finish
24.9 - 26.2 mi
Overall
58292
Females
25266
F50-54
25266
Passing Analysis
No position changes recorded for this athlete.
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