Luke Ainsworth-Wainwright

Bib: 17104 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

16:21/mi

50:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

16:36/mi

1:42:21

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

17:01/mi

2:35:10

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

16:47/mi

3:27:17

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

17:31/mi

3:39:02

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

20:42/mi

4:29:25

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

17:27/mi

5:23:35

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:56/mi

6:16:10

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

17:14/mi

7:09:42

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:24/mi

7:30:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:39:0216:44 /mi⚡ faster

2nd Half

3:51:3917:40 /mi+5.8%

Positive split — 5.8% slower in the second half

AI Race Performance Report

Luke's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	50:47	16:21	3.11 mi	50:47	16:21	-
10K	1:42:21	16:29	3.10 mi	51:34	16:36	+0:15
15K	2:35:10	16:39	3.11 mi	52:49	17:01	+0:25
20K	3:27:17	16:41	3.11 mi	52:07	16:47	-0:14
Half(13.10 mi)	3:39:02	16:44	0.67 mi	11:45	17:31	+0:44
25K	4:29:25	17:21	2.43 mi	50:23	20:42	+3:11
30K	5:23:35	17:22	3.11 mi	54:10	17:27	-3:15
35K	6:16:10	17:18	3.11 mi	52:35	16:56	-0:31
40K	7:09:42	17:18	3.10 mi	53:32	17:14	+0:18
Finish(26.22 mi)	7:30:41	17:13	1.37 mi	20:59	15:24	-1:50

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

15:24 /mi

Average Pace

17:12 /mi

Slowest Pace

20:42 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:11:46

16% of race

Time at Steady Pace

5:28:32

73% of race

Time at Slower Pace

50:23

11% of race

Average Pace: 17:11 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	59589	33534	33534	59163	33429	33429
10K	3.10 mi	59510+79	33521+13	33521+13	59368	33489	33489
15K	3.11 mi	59442+68	33507+14	33507+14	59163	33429	33429
20K	3.11 mi	59341+101	33487+20	33487+20	58578	33255	33255
Half(13.10 mi)	0.67 mi	59332+9	33482+5	33482+5	58722	33228	33228
25K	2.43 mi	59405-73	33499-17	33499-17	59331	33462	33462
30K	3.11 mi	59310+95	33470+29	33470+29	57518	32806	32806
35K	3.11 mi	59173+137	33434+36	33434+36	56057	32035	32035
40K	3.10 mi	59068+105	33403+31	33403+31	57456	32634	32634
Finish(26.22 mi)	1.37 mi	58985+83	33375+28	33375+28	55302	31633	31633

31633

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing