Sophie Lester

Bib: 17071 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

14:54/mi

46:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

15:46/mi

1:35:15

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

17:03/mi

2:28:12

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

16:54/mi

3:20:41

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

17:12/mi

3:32:13

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

18:53/mi

4:18:11

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

17:35/mi

5:12:48

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

17:03/mi

6:05:44

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

18:12/mi

7:02:16

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

16:46/mi

7:25:08

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:32:1316:13 /mi⚡ faster

2nd Half

3:52:5517:46 /mi+9.8%

Positive split — 9.8% slower in the second half

AI Race Performance Report

Sophie's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	46:16	14:54	3.11 mi	46:16	14:54	-
10K	1:35:15	15:20	3.10 mi	48:59	15:46	+0:52
15K	2:28:12	15:55	3.11 mi	52:57	17:03	+1:17
20K	3:20:41	16:09	3.11 mi	52:29	16:54	-0:09
Half(13.10 mi)	3:32:13	16:13	0.67 mi	11:32	17:12	+0:18
25K	4:18:11	16:38	2.43 mi	45:58	18:53	+1:41
30K	5:12:48	16:47	3.11 mi	54:37	17:35	-1:18
35K	6:05:44	16:50	3.11 mi	52:56	17:03	-0:32
40K	7:02:16	17:00	3.10 mi	56:32	18:12	+1:09
Finish(26.22 mi)	7:25:08	17:00	1.37 mi	22:52	16:46	-1:26

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

14:54 /mi

Average Pace

16:59 /mi

Slowest Pace

18:53 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:15

21% of race

Time at Steady Pace

3:12:46

43% of race

Time at Slower Pace

2:37:07

35% of race

Average Pace: 16:59 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	59151	25650	25650	59178	25670	25670
10K	3.10 mi	59153-2	25644+6	25644+6	59025	25550	25550
15K	3.11 mi	59221-68	25691-47	25691-47	59178	25670	25670
20K	3.11 mi	59172+49	25652+39	25652+39	58660	25317	25317
Half(13.10 mi)	0.67 mi	59154+18	25640+12	25640+12	58542	25302	25302
25K	2.43 mi	59148+6	25634+6	25634+6	58690	25334	25334
30K	3.11 mi	59065+83	25579+55	25579+55	57693	24747	24747
35K	3.11 mi	58897+168	25465+114	25465+114	56243	24054	24054
40K	3.10 mi	58896+1	25468-3	25468-3	58380	25271	25271
Finish(26.22 mi)	1.37 mi	58855+41	25441+27	25441+27	57469	24829	24829

24829

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing