Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:45 | 11:31 | 3.11 mi | 35:45 | 11:31 | - | |
10K | 1:12:52 | 11:44 | 3.10 mi | 37:07 | 11:57 | +0:26 | |
15K | 1:53:42 | 12:12 | 3.11 mi | 40:50 | 13:09 | +1:12 | |
20K | 2:40:22 | 12:55 | 3.11 mi | 46:40 | 15:02 | +1:53 | |
Half(13.10 mi) | 2:51:33 | 13:06 | 0.67 mi | 11:11 | 16:40 | +1:38 | |
25K | 3:30:23 | 13:33 | 2.43 mi | 38:50 | 15:57 | -0:43 | |
30K | 4:23:32 | 14:09 | 3.11 mi | 53:09 | 17:07 | +1:10 | |
35K | 5:14:47 | 14:29 | 3.11 mi | 51:15 | 16:30 | -0:37 | |
40K | 6:02:59 | 14:37 | 3.10 mi | 48:12 | 15:31 | -0:59 | |
Finish(26.22 mi) | 6:23:54 | 14:40 | 1.37 mi | 20:55 | 15:21 | -0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:31 /mi
Average Pace
14:39 /mi
Slowest Pace
17:07 /mi
Segments
Time at Faster Pace
1:53:42
30% of race
Time at Steady Pace
2:34:37
40% of race
Time at Slower Pace
1:55:35
30% of race
Average Pace: 14:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51755 | 31321 | 31321 | 53307 | 31659 | 31659 |
| 10K | 3.10 mi | 51657+98 | 31249+72 | 31249+72 | 51621 | 31178 | 31178 |
| 15K | 3.11 mi | 52353-696 | 31427-178 | 31427-178 | 53307 | 31659 | 31659 |
| 20K | 3.11 mi | 54072-1719 | 31954-527 | 31954-527 | 56821 | 32720 | 32720 |
| Half(13.10 mi) | 0.67 mi | 54522-450 | 32080-126 | 32080-126 | 58141 | 33024 | 33024 |
| 25K | 2.43 mi | 54824-302 | 32160-80 | 32160-80 | 55862 | 32286 | 32286 |
| 30K | 3.11 mi | 55517-693 | 32336-176 | 32336-176 | 57118 | 32650 | 32650 |
| 35K | 3.11 mi | 55588-71 | 32306+30 | 32306+30 | 55131 | 31621 | 31621 |
| 40K | 3.10 mi | 55513+75 | 32222+84 | 32222+84 | 54145 | 31143 | 31143 |
| Finish(26.22 mi) | 1.37 mi | 55523-10 | 32213+9 | 32213+9 | 55191 | 31577 | 31577 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53307
Males
31659
M50-54
31659
5K→10K
3.1 - 6.2 mi
Overall
51621
Males
31178
M50-54
31178
10K→15K
6.2 - 9.3 mi
Overall
53307
Males
31659
M50-54
31659
15K→20K
9.3 - 12.4 mi
Overall
56821
Males
32720
M50-54
32720
20K→Half
12.4 - 13.1 mi
Overall
58141
Males
33024
M50-54
33024
Half→25K
13.1 - 15.5 mi
Overall
55862
Males
32286
M50-54
32286
25K→30K
15.5 - 18.6 mi
Overall
57118
Males
32650
M50-54
32650
30K→35K
18.6 - 21.8 mi
Overall
55131
Males
31621
M50-54
31621
35K→40K
21.8 - 24.9 mi
Overall
54145
Males
31143
M50-54
31143
40K→Finish
24.9 - 26.2 mi
Overall
55191
Males
31577
M50-54
31577
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #51755 |
| 5K → 10K | 650748+98 | #51755 → #51657 |
| 10K → 15K | 947251-696 | #51657 → #52353 |
| 15K → 20K | 178465-1719 | #52353 → #54072 |
| 20K → Half | 47020-450 | #54072 → #54522 |
| Half → 25K | 523221-302 | #54522 → #54824 |
| 25K → 30K | 800107-693 | #54824 → #55517 |
| 30K → 35K | 258187-71 | #55517 → #55588 |
| 35K → 40K | 143218+75 | #55588 → #55513 |
| 40K → Finish | 8575-10 | #55513 → #55523 |
| TOTALS | 56601892-3768 | #51755 → #55523 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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